HUMIDITY....FRIEND OR FOE???
Tuesday, June 03, 2014 5 comments
In the last week our weather has been more late spring...early summer-like. The gardens have been enjoying the heat & humid temperatures, other than the wicked wind. The short sporadic storms also seem to be churning up the humidity. I have... Read more
Missed my Tues. blogging
Wednesday, May 21, 2014 5 comments
I guess I relaxed so much over the long weekend I forgot that yesterday was my regular blogging day...I enjoyed a family lunch at my sister's place on Sunday & enjoyed the outdoors Monday including extra carbs & alcohol also...needless to say, a... Read more
A SPECIAL DAY IN A SPECIAL WAY!!!
Tuesday, May 13, 2014 4 comments
It's my regular blog Tuesday...so why so special??? First, I got news earlier that a long time friend from my preschool teaching days just became a first time grandma...seems so weird to me since I taught all 3 of her boys in my classes. Her you... Read more
A Wierd Wacky Week...
Tuesday, May 06, 2014 3 comments
Well I had a great family weekend with my daughter & hubby...even though he worked nights. It was an early Mother's Day weekend. She came to visit after many months without seeing her. During a Christmas power outage she stayed in Toronto & at E... Read more
EXERCISE turns rainy skies SUNNY!!!!
Tuesday, April 29, 2014 7 comments
Grey rainy skies with a downpour throughout the morning cannot dull my spirits today. Had a great workout class today...regardless of a stuck key issue in the door. We all had a healthy GLOW following our workout session & so the smiles & ene... Read more
THE DAY AFTER...
Tuesday, April 22, 2014 5 comments
It was such a dark, cold, windy, rainy morning. This followed our absolutely gorgeous Easter weekend. I have many "portioned" memories of hosting Easter dinner on Sunday. As always I took the opportunity to get some "bulk freezer cooking" ... Read more
I JUST DIDN'T LEARN...DIDN'T LISTEN TO MY BODY!
Tuesday, April 15, 2014 9 comments
Last Saturday was a gorgeous day out... I started my favourite Saturday activity...read the newspaper...I began working on my fitness program for today's class but ran into some music & timing & co-ordination issues. Before I knew it the day ha... Read more
Tuesday, April 08, 2014 11 comments
As of April 1st I became a certified VON SMART fitness leader for seniors. Last week, (on April fools day) I called my evaluator's bluff & told her I was ready for my evaluation. It was quite spontaneous since up until then I hadn't led the comp... Read more
FINALLY...SPRING HAS SPRUNG!!!
Tuesday, April 01, 2014 7 comments
Communication is the key...
Tuesday, March 25, 2014 6 comments
Flexibility in keeping active...
Tuesday, March 18, 2014 5 comments
Happy Belated St. Patrick's Day! There was no GREEN in my regular Monday yesterday. Many of you know that I entered retirement or l left the regular job I had worked full-time at for almost 8 years last Sept. My biggest fear at that t... Read more
WHAT A GREAT DAY!!! AND A GREAT LESSON!!!
Tuesday, March 11, 2014 7 comments
A New Class...A New Start...
Tuesday, March 04, 2014 6 comments
Good Evening Sparkies! I'm late today...usually I blog early in the am. but today began with a new fitness class. Most of you know I attend & lead a fitness group on Thurs am. Starting this week I have added 1 additional class to my schedul... Read more
A GREAT LEARNING WEEK...WITH PHOTOS
Tuesday, February 25, 2014 8 comments
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