Day 219
Saturday, March 01, 2008      2 comments

I have been thinking of a way to change things up again. The past couple of months I have been drawing from the grab bag what workout I would do each day, for one of the workouts. Any other workouts for the day would be my choice. It has worked ... Read more
Day 213
Sunday, February 24, 2008      5 comments

I made it through four days of no workouts. This morning when I got on the scale it was at 185.5. Since I have been hovering between 185 and 184 for a few weeks, I don't seen this as a gain. So, I'm not even going to bother moving my ticker. I h... Read more
Day 209
Wednesday, February 20, 2008      5 comments

You read it right! I'll let you in on a little secret, if you promise not to tell my body. I'm not really quitting. But, I am going to stop working out for the next few days then I will start back. Hopefully, my body will celebrate thinking it h... Read more
Day 204
Wednesday, February 13, 2008      4 comments

“Slow but steady wins the race” - Aesop quote Right? I have made myself lessen the amount of times I get on the scale and was waiting until today for my weigh in. The scale show 1/2 a pound loss. Not much, but as we have all heard I didn't... Read more
Day 192 February Goals
Friday, February 01, 2008      5 comments

I didn't meet my goal of 6 pounds loss in January, but the way things have been the past 6 weeks I am happy with the 3 pounds I did lose. I met my cardio minute goal of 2000 for the month and then some, so happy with that one. Did good with my d... Read more
Day 185
Friday, January 25, 2008      4 comments

Ok, so when the scales FINALLY went down a pound last week I thought the plateau had been busted. Maybe it was, but now I am on another. Instead of staying between 189 and 188 it's between 188 and 187. Not a big boost for this ego. I spent last ... Read more
Day 180
Sunday, January 20, 2008      4 comments

I have been participating in the Leslie Sansone 10 Day Challenge for the past week. It has been great having a menu planned each day, I might even try the meal planner on SP after the challenge. I have been doing 1 Leslie workout each day and 1 ... Read more
Day 173
Sunday, January 13, 2008      4 comments

I just looked back and my last loss was December 15th. That is when I happily reached my Christmas goal of being out of the 190s. Well, almost a month later, I am still out of the 190s but still on that plateau between 189 and 188. One morning l... Read more
Day 166 - Plan to get off this plateau
Sunday, January 06, 2008      2 comments

The grab bag idea I am doing with my daily workouts went well last week. Workouts I had pulled for last week were ones, even though I like them, I kept pushing them aside for my favorites. So, the idea of using the bags to get a variety worked. ... Read more
Day 161 - The first day of a gr8 year!
Tuesday, January 01, 2008      2 comments

Hope everybody had fun sending 2007 out and bringing 2008 in. I am looking forward to continuing down this healthy path I started on in 2007. Just posting a copy of my email to my Married Life Buddy Team: BABIE_JANE - MOTIVATOR ABE... Read more
Day 158
Sunday, December 30, 2007      3 comments

I've been getting emails from just about every team I am on about New Year's resolutions. Each year it seems I have made a resolution of some sort, the past few years it has always been to lose weight. Problem is, when I make resolutions I don'... Read more
Day 152
Monday, December 24, 2007      10 comments

May this Christmas bring smiles at your doorstep, joy in your heart and the love of family and friends. Season's greetings to you!... Read more
Day 148
Thursday, December 20, 2007      2 comments

Yesterday was my strength training day. I started it off doing 10 Minute Target Solutions, doing 10 minutes of abs and 10 of powerstretch. In the evening I did Denise Austin's Hit the Spot - Core Complete, doing the buns and legs workouts. I, al... Read more
Day 146
Tuesday, December 18, 2007      4 comments

This morning I did 20 minutes of Denise Austin's Boot Camp and a one mile walk. It was Dance Your Pants Off with Richard Simmons tonight. I have challenged my Buddies to do the Exercise of the Day at least 5 times this week. I did the walking l... Read more
Married Life Buddy System
Saturday, December 15, 2007      4 comments

I am starting this challenge on the right track, today was my weigh in day and I have met my Christmas goal to be out of the 190s and into the 180s. Woohoo! December 2007: Calories and Fitness Calories: 1200 to 1550 Fitness: Monday, Wed... Read more

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