Day 141
Wednesday, December 12, 2007      3 comments

Two weeks and many bowls of chicken soup later I am finally starting to feel like myself again. I have continued with my workouts, except for a couple of days, though at times the workout wasn't as hard as normal. But, just being able to get mys... Read more
Day 126
Wednesday, November 28, 2007      2 comments

Yesterday I received the Gaiam order. Today is strength training day. So, this morning I did the Leslie Shortcuts - Upper Body and this evening I did the Lower Body. Also, this evening I did the 10 minute Abs Buster. I really like all of them.... Read more
Day 112
Tuesday, November 13, 2007      3 comments

A while back I got a great deal off that somebody on one of my teams told us about. I thought tonight I would check Gaiam out and see if they had any deals going now. I found and have just ordered a Leslie Sansone Toned and Healthy DVD... Read more
Day 103
Monday, November 05, 2007      1 comments

I will be leaving tomorrow for a seminar in Sacramento this week. I am taking some workouts I have on CD from Podfitness and the motel I am staying in has a fitness room. So, I have plans to get at least one workout per day in. The thing I am lo... Read more
Day 100 November 1
Friday, November 02, 2007      3 comments

The beginning of a new month and new challenges, but I need to get October's challenges out of the way first. My Married Life weekly challenges went good. The first week I got the fruits and veggies done and continue to do so. The second w... Read more
Day 97
Tuesday, October 30, 2007      1 comments

I can't believe it has been so long since I blogged, where does the time go! Since my last blog, I have been working out and counting calories. :) So what's new! I have gotten a replacement for my lost pedometer - Yay! Only thing is it doesn't s... Read more
Day 88 Saturday
Sunday, October 21, 2007      2 comments

Just a quick blog. I got back tonight from my trip to Minnesota. I think overall I did really good with my eating and exercising. The past 2 days I went over on calories, especially today. But, the rest of the time I was in range or lower. Today... Read more
Day 86
Thursday, October 18, 2007      1 comments

Unfortunately things the past 2 days didn't work out to where I could get on the computer to check in. :( I have been getting up each morning and walking 3 miles just walking to music on my Nano. This morning I used dvds and walked two miles, an... Read more
Day 83
Monday, October 15, 2007      2 comments

This morning I woke before everybody else. While lying in bed, it dawned on me I could go in the family room, put on my nano and walk without making too much noise and waking the others. So, that's what I did for 45 minutes & 3 miles worth. By t... Read more
Day 82 (Sunday)
Sunday, October 14, 2007      3 comments

I am trying to get caught up on some mail and other SP stuff while Melody and Chris are watching a tv show I have seen. They are on dial up, so it is slow going. Which means I will probably be limited to the bare minimum time while here. I was a... Read more
Day 80
Saturday, October 13, 2007      1 comments

I have good news to share. Weigh in was Friday morning and I had lost 2 pounds this week which puts me into 'one'derland for real, not just by 1/2 a pound. Woohoo! Now to not gain any back while visiting family this week. I told my daughter a l... Read more
Day 79
Friday, October 12, 2007      3 comments

Practicing perfect walking form isn't easy, but it is important. Not only does good posture protect your body from injury, but it also helps you burn more calories & breathe more easily. Remember these steps for a posture-perfect walk. • Tuck... Read more
Day 78
Thursday, October 11, 2007      2 comments

I am doing a challenge called Walk On Rock On to a New You. During this challenge I get 6 weeks of Podfitness, where I can download workouts. I can download up to 10 workouts & what I have downloaded at the end of 6 weeks I keep. I've downl... Read more
Day 76
Wednesday, October 10, 2007      3 comments

Yesterday one of my teams had a challenge to watch carbs and sugars. I did pretty good on it, stayed in the middle of my low and high range. But, it was a bit difficult. When it came dinner time I was looking at something, putting it back, looki... Read more
Day 75
Tuesday, October 09, 2007      2 comments

Yesterday I said I was going to try a workout I downloaded from Podfitness, stair climbing. The workout is actual 32 minutes long, I managed 15 minutes. It will take some time to build up to doing the entire workout, that’s a long time to be con... Read more

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