Day 184 Year 3 - The Fuel for Improvement (The Spark)
Sunday, January 24, 2010      3 comments

I have started reading The Spark and will be blogging my thoughts about it. First of all, I am impressed and touched by Chris's story. I am, also, indebted to him for creating SparkPeople. I had been 'dieting' about a couple of months before dis... Read more
Day 178 Year 3
Tuesday, January 19, 2010      0 comments

I am sitting here trying to come up with something to write. I haven't been keeping up with blogging as much as I intended and guess the first sentence explains why. Not much happening, counting calories and working out. Still doing the Yo... Read more
Day 172 Year 3
Wednesday, January 13, 2010      2 comments

In the mornings I have been starting off with my boot camp workout and my New Year's challenge with my Wii Your Shape. In previous blogs I have mentioned how the lighting or something has been giving me problems with Your Shape. This weekend wh... Read more
Day 169 Year 3
Saturday, January 09, 2010      1 comments

Today I got my second pair of Shape Ups. My first pair was black/white and I wanted a brown pair, too. DH gave me $100 gift card to Kohl's to get another pair. Unfortunately, they didn't have the mocha pair I wanted. The only place I found them ... Read more
Day 165 Year 3
Wednesday, January 06, 2010      0 comments

Just a quick update as it is getting late and have other things to do before turning in tonight. Completed my Your Shape workout this morning along with doing the boot camp workout twice. I, also, did the bonus challenge of the wall push ups by ... Read more
Day 164 Year 3
Tuesday, January 05, 2010      1 comments

Well, I have completed day 4 of my New Year's Resolution challenge on Wi Your Shape. However, it has been a bit frustrating. I believe I mentioned before it sometimes didn't pick up my moves, so I am trying to get the lighting right and camera i... Read more
Day 163 Year 3
Sunday, January 03, 2010      1 comments

I am going to try and be more active in my blogging. I remember when I first started SP I would blog just about everyday. That first year I joined SP is when I had great success. Did blogging have anything to do with it, I don't know. I do know... Read more
Day 162 Year 3
Sunday, January 03, 2010      1 comments

I did something this morning I have been avoiding for some time, I stepped on the scale. OMG! I am so very disappointed with myself. I am so disgusted with me. How did I let this happen? How did I let myself put on so much of what I had lost? Th... Read more
Day 160 Year 3 - Getting on track again in 2010
Thursday, December 31, 2009      2 comments

Wow! I can't believe how long it has been since I blogged. I have really been slipping the last couple of months in 2009. In fact, I slipped up the whole last half of the year. But, I am ready to change that and get back to the program of losing... Read more
Day 111 Year 3 - Shape Up
Thursday, November 12, 2009      4 comments

It has been entirely too long since I have written a blog. I think about it, but don’t do it. So, here goes with a blog about Shape Ups. Yes, I have been working on shaping up for over two years now, but that isn’t really what this blog is about... Read more
Day 65 Year 3
Wednesday, September 30, 2009      1 comments

Another Tuesday night and another Biggest Loser. This week I didn't do as long a workout as last week, but I had done a 45 minute walk earlier in the evening. I did do 3 of Coach Nicole's upper body workouts during the show though. So, didn't si... Read more
Day 58 Year 3
Wednesday, September 23, 2009      3 comments

This is the second week of the new season of The Biggest Loser. Tonight I got back into the habit of exercising during at least part of the show. I burned 400 calories in 65 minutes on the recumbent bike while watching TBL. It felt so good! ... Read more
Day 43 Year 3
Tuesday, September 08, 2009      1 comments

Found this and thought I would share : THE LOVE LETTERS FROM UNHEALTHY FOODS FOR WOMEN * By luyah * Posted January 14, 2009 at 1:35 pm · 113 replies * Shared with the public * Edited June 4, 2009 at 10:43 am Hello ladi... Read more
Day 29 Year 3
Monday, August 24, 2009      3 comments

I've lost it! Nope, I'm not talking about all the weight I need to lose. Not talking about my mind either. After all, you have to have something to lose it, right? What I have lost is the umph i use to have. When I began this lifestyle change ov... Read more
Day 16 Year 3
Wednesday, August 12, 2009      2 comments

I listened to the Weight Reduction CD this evening. The instructions say to listen to it 21 days straight. The thing about it is at first I was aware of everything around me even though I was trying to block it out and listen only to him. Then w... Read more

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