Not proud of myself
Monday, July 06, 2009      3 comments

Well, I haven't been keeping up on my nutritional updates. I come in here everyday and I have been careful about what I ate. I just haven't been updating. Instead I have made a note on each day's nutrition page with a list of what I have eate... Read more
Happy Fathers Day
Sunday, June 21, 2009      4 comments

Fathers Day I called my dad for Fathers day. He is 82 and almost deaf. It makes for a difficult conversation. I haven't seen him in maybe 10 years. I miss him a lot. Mostly because I know he is in the last years of his life. I lost my mo... Read more
Hog Pog of Thoughts
Thursday, June 11, 2009      17 comments

my son My son asked me to put him on the diet that I am on. So I setup an account for him and I am helping him by putting the food in. I am trying to get him to logon but he doesn't see why he needs to. I will just keep on trying. At least... Read more
Sunday, May 31, 2009      5 comments

Hitting bottom I have done a complete turn around since I found out I have diabetes. I believe that is because I found my personal bottom. I realized that I was the problem. My behavior. I did not have any reason to be fat any more. I ... Read more
My ER visit
Tuesday, May 26, 2009      3 comments

Last night I had my BG drop to 67. I got it back up with a large orange and a piece of candy. About 5 hours later my Blood Pressure was 64/58 and my pulse was 60. I called the VA on call nurse, and she said to call 911 and get down to the ER.... Read more
another small step
Saturday, May 23, 2009      4 comments

Today I am proud to say I can put my own socks on. I have had to have my son put them on for a very long time. I decided to try and I was able to reach my feet. Now if I could start losing again. I haven't lost any weight for a few wee... Read more
A little secret
Tuesday, May 05, 2009      3 comments

I just realized that I lost 10% of my weight as of my last weigh in. Woo hoo! I have been so happy because I feel lighter. I can now crawl into my bed. I couldn't a month ago. I had to roll into bed. I would totally exhaust myself ge... Read more
I Love vegetables. How did that happen?
Friday, May 01, 2009      2 comments

I have always been a meat and potatoes person. Never could get enough. Now I crave vegetables. They are so filling and when you mix up enough of them together in a meal they actually taste great. Now, I still don't like salads. Hate letuse ... Read more
I'm full
Tuesday, April 28, 2009      2 comments

I ate to much. I have been having to eat brown rice a lot recently. I never feel satisfied when I eat rice. But that is all I can afford. I mix veggies with it but I just don't do well with rice. I have to weigh in tomorrow and I don't thin... Read more
I'm not eating enough
Thursday, April 09, 2009      4 comments

My doctor wants me to eat 1500-1800, that is a lot less then this place says, but I can't eat that much. Most of the time I am to weak to get up to make a meal. Other times I just sleep through the day. Then there is the cost of food. I have... Read more
No money no choices
Thursday, April 02, 2009      3 comments

I am waiting for April 3 for my disability check. Till then I drink water(I hate plain water) and eat what is available, nothing I like that is health. I hate this time of month. I have to live off of food bank food. Not a lot of healthy cho... Read more
Feeling better now
Tuesday, March 31, 2009      1 comments

I have depression issues that I deal with. The last couple of day or so I have be dealing with it more then I like. I am doing fine as far as my eating, but it just takes a small negative thing to happen and my life is turned upside down. I a... Read more
I'm going to be and stay healthy now
Saturday, March 28, 2009      2 comments

My health has become an important issue recently. In the last six months I have been told I have I cholesteral, high blood pressure, and now high blood sugar. Well, I have been addicted to sugar. I have sunk sugar cubes to fill the addiction.... Read more