Everything effects weigh loss
Monday, March 08, 2010      0 comments

For me its seems that whatever you are going through mentally, physically, spiritually, etc., effects how you manage your weight or how you even feel about managing your weigh. When I was first diagnosed with Type 2 diabetes I was traumatized, ... Read more
Trying To Work It All Out!!
Monday, October 19, 2009      1 comments

Just got finished talking to the cable company since I just received a disconnection notice for October 21st and I don't get paid until October 23rd, but they said they are still going to cut it off, because they sent me a prior notice stating I... Read more
Beautiful on the outside and funky on the inside
Tuesday, October 13, 2009      3 comments

My title came from my girlfriend at work when we were talking about her makeover, the new hair color, clothes, shoes and how fab she looks. I told her that I need a new makeover because I feel like crap and she said to me, "You are beautiful on... Read more
The Ups and Downs Of Type 2
Tuesday, September 01, 2009      2 comments

I am a newbie to Diabetes so it has been a little difficult to adjust as far as how much to eat instead of how much not to eat. When you don't eat enough carbs your sugar level can drop drastically where you start being hypoglycemia with differ... Read more
Staying commited
Thursday, August 27, 2009      2 comments

Well good news I weighed myself Monday and found out I lost 6 pounds, WOOHOO!! I am really excited, because it has been awhile since I lost any weight to record. I probably could have lost more weight by now if I would just do more exercising ... Read more
Father's Day Blues
Monday, June 22, 2009      3 comments

Yesterday was Father's Day and for me it was not a good day for me since my dad has been deceased since 1998. Every year it doesn't bother me as much, but some years are worst than others. I guess maybe it all depends on what is going on in my... Read more
From Type 1 to Type 2....................
Thursday, June 18, 2009      2 comments

Well yesterday I called my Doctor's office to get all my test results back from my checkup last week. My cholesterol was good, but my sugar level had gone up, sooooooo on that note my doctor decided to put me on medication now. I am starting ... Read more
Losing Inches
Tuesday, June 16, 2009      1 comments

Right now I really need to be okay with losing inches instead of pounds, because I can really tell in my clothing that I am making progress. I was wearing a size 14 and now I am back into my size 12's, which has been about 5 years ago since I h... Read more
Monday, June 15, 2009      0 comments

I did my normal exercise, which is walking ever day at work, except last week only walking 2 days, because I pulled a muscle in my back. When that happened I felt sooooo useless, because I have not worked out in over a year or so and I was gett... Read more
Exercise, exercise!!!
Thursday, June 04, 2009      1 comments

I am giving myself a reality check regarding my exercise regimen. I need to do more than just walking a mile everyday in order to lose more inches and pounds, because if I don't the weigh and the inches will stop producing. Starting today ... Read more
Staying Focused
Wednesday, May 27, 2009      0 comments

The past weekend being Memorial Day I was a little out of control when talking about food. I ate bigger portions than I was suppose to and didn't feel guilty until the next day, because I have been doing pretty good so far. The next four days ... Read more
Don't stress over the scales!!!!!!!!!!
Friday, May 15, 2009      0 comments

Well I weighed myself this morning when I got to work and it looks like I gained all the weigh I had previously lost, which made me feel like crap!! I have decided that I need to focus on maintaining my portion control and also measure myself m... Read more
Mothers Day
Thursday, May 07, 2009      1 comments

I just wanted to say Happy Mothers Day to all of you wonderful women out there who love, sacrifice and commitment their loves to their children and significant others in your life. For us who mothers are gone in the flesh, but alive in the ... Read more
Still Maintaining
Friday, May 01, 2009      0 comments

T.G.I.F!!! Made it through a whole week without a lot of drama as far as work and home is concerned. Still trying to eat healthy and what my portions of food. I need to add more protein to my diet and a bigger varieties of different foods so ... Read more
One Day At A Time
Monday, April 20, 2009      1 comments

Well so far I am doing pretty good making my food portions smaller, which I feel has been making me feel a whole lot better than before. Last week I started walking a mile a day, which makes me feel sooooo good and energetic!! I forgot how exer... Read more