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Thursday, July 26, 2012      1 comments

I did my cleanse! It looked like it was successful, but only time will tell! In the process I lost 5 pounds! However, I am expecting to gain it back since I couldn't eat for four days. I am not quite yet on a regular diet, but I am up to... Read more
A promise to my son...and to myself..
Tuesday, July 17, 2012      1 comments

WOW! The past year has been life changing! I had a baby..and he is my EVERYTHING! But that isn't the reason I gained back a little over 50 of the 90 pounds that I lost. If I am being honest with myself, it started happening before I got ... Read more
Here's my plan
Sunday, May 01, 2011      0 comments

Nothing has been seeming to work for me to get back on track. My will power for the past year has seemed to go down the tube. I eat badly, don't work out, and constantly feel terirble about it. Rather than lose, I've gained like 15 pounds in the... Read more
Has this ever happened to you?
Tuesday, April 12, 2011      2 comments

Sometimes when I do intense speed walking/jogging exercises or walk for a long period of time, I get VERRRY itchy and break out in hives. It gets so bad that I have to stop!!! Has this ever happened to anyone else? Does anyone know what... Read more
Tomorrow I face my shame
Sunday, April 10, 2011      3 comments

Tomorrow I am forcing myself onto a scale. It's step one in the process. I need to see how much I've messed up so I know how far I have to go still. I'm guessing that my total gain back was 15-20 pounds. (My lowest was 178 and I weighed ... Read more
Checking in!
Sunday, January 30, 2011      1 comments

I feel like I am doing better than I have for a long time. I am doing the biggest loser again through work and with a team for money through my health insurance company. It is really helping to motivate me. I actually worked out 5 days this past... Read more
I made a big mistake..
Monday, December 27, 2010      1 comments

It's been awhile, and it's time for me to fess up. I kind of gave up there for while. I set a goal to be 100 pounds down by Thanksgiving and I saw that I wasn't going to accomplish that. Instead of failing because I tried and didn't succ... Read more
What's wrong with me?
Tuesday, September 21, 2010      2 comments

I don't know why I have completely lacked motivation lately. I only eat well about half of the time, and the other half I blow it with take out or by giving in to cravings. I am in a vicious cycle. I'm not gaining weight, but I'm not losing it e... Read more
Thursday, September 16, 2010      3 comments

I need suggestions of foods that are vegetarian, but not carb heavy. I am not a huge fan of beans, and I know about nuts and eggs. Anything else? I am getting desperate because I feel like all I've eaten for the past year is carbs. It's bee... Read more
Mind Shift
Sunday, August 29, 2010      1 comments

Over the past month I got pretty far off track. I'm not sure where my weight stands, and that's not a huge concern for me right now. Honestly, I don't even feel terrible about getting off track. I think I needed some time off from calorie counti... Read more
Please help my school!!!!!
Monday, August 02, 2010      0 comments

Hey Everyone! I have a HUGE favor to ask and it will only take a few minutes of your time. As many of you may know, I teach first grade in North Las Vegas, NV at an elementary school in an impoverished area. We are constantly ... Read more
Clearing up the myth because I hear this ALL the time!
Friday, July 30, 2010      5 comments

" Muscle does not weigh more than fat. In the weight training circuits there is a myth that muscle weighs more than fat. Muscle does not weigh more than fat. Two pounds of fat weighs just as much as two pounds of muscle. Muscle is denser than fa... Read more
Is this a plateau? Am I doing the right things?
Friday, July 09, 2010      2 comments

Yesterday I weighed in at 181.0. Today ay 181.8 even though I was in my sodium ranges as well as everything else. I understand that weight fluctuates, but I'm getting frustrated! I've been in the 180's since Januaryish. I don't know that I... Read more
My first blog to EVER feature photographs (blurry ones taken on my phone)!
Friday, July 02, 2010      5 comments

A few weeks ago I went dress shopping. I found this AMAZING $80 dress for $20 at Ross. The only problem is, it's a size 10. I decided to torture myself and tried it on anyway. Given that it's a dress and has patterns on it, it actually wasn't to... Read more

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