So Much For That
Friday, August 02, 2019 1 comments
So barely a week into my foray of IF my refrigerator gave up the ghost. We rent our house so we’ve been waiting patiently for a new fridge. Still don’t have one, won’t for another few days at least. As a result, my eating schedule has been all o... Read more
No Muscle is an Island
Saturday, February 15, 2014 0 comments
I’m valiantly trying to teach everything holding my skeleton together to work as a team. Calves need to support my anterior tibialis (shin) muscles. I can’t run ‘til they’re both stronger, otherwise I’ll get shin splints again. I also can’... Read more
A Positive and a Negative
Thursday, February 06, 2014 3 comments
First, the positive: Workouts are going wonderfully. Getting stronger, building endurance. It’s a beautiful thing when Jillian says, “Are we ready to begin (or move on, or start the next circuit)?” and my reply is an unequivocal, “Yes!” with a h... Read more
And Just Like That...
Saturday, January 25, 2014 1 comments
It’s off the rails I go. I was doing all right food-wise, not quiet meeting calorie goals but was at least eating healthy all week. Was doing well workout-wise, gradually bumping up duration/intensity. Then BAM! Car accident. My first. ... Read more
Once More, With Feeling!
Sunday, January 19, 2014 3 comments
Another New Year, another Get Fit resolution. It’ll happen this time, I swear. (Never mind that I’ve promised the same thing every single year for the last five years or so.) Like every other year, I’m determined. Unlike every other year, I... Read more