One Day at a Time!
Tuesday, January 08, 2013      0 comments

After taking a few months off from SparkPeople, I came back last week. I guess you could say I took a vacation from making healthy choices - not a good thing for sure! When... Read more
Fall is in the air!
Monday, September 10, 2012      2 comments

I love my morning walks with my dog, but this morning was spectacular! At 6:45 am this morning, it was a nice 54 degrees in my sleepy little community. This has got to be my favorite time of year. Exercise is so much easier when it's not hot ... Read more
I'm back!
Monday, August 27, 2012      3 comments

I've been gone from Sparkpeople for over a year now. I tried Weight Watchers online and did really well for awhile. Then for some reason, my weight starting coming back on. I have put 8 pounds back on since March and I knew something needed t... Read more
Stuck but hanging on!
Tuesday, May 11, 2010      1 comments

Well, I've been playing with the same pound for a few weeks now. This is when it can get discouraging! It's the seesaw thing - up one pound, down one pound! I'm getting my exercise and continuing to watch what goes in my mouth. I'm hoping on... Read more
Monday, April 05, 2010      0 comments

I dreaded the Easter weekend because of the meals I knew I would encounter. Sunday at lunch we went to my son-in-law's sister's home for lunch. She had a regular buffet bar in her kitchen with every imaginable delicious food plus four desserts... Read more
Took a Vacation & still lost!
Monday, March 22, 2010      1 comments

My husband and I were celebrating our 32nd wedding anniversary and the 25th birthday of our son on March 18th. Our son and his wife and my husband and me took a mini-vacation for a few days last week to celebrate. I was concerned about gaining... Read more
Slow Website
Friday, February 19, 2010      2 comments

Anyone, other than me, having a problem with the Sparkpeople website? I've been trying to enter my meals from yesterday since last night. I gave up last night because it was just sitting there. I've tried again this morning and it's basically... Read more
I'm Celebrating!
Thursday, February 18, 2010      4 comments

The scales say that I've lost 5 pounds as of today! Woo Hoo!!!! That might not sound like much, but for me it is an accomplishment. I was working at the gym yesterday when a member commented that she thought I had lost weight. What a nice co... Read more
A Little Discouraged
Tuesday, February 09, 2010      10 comments

I've been so excited about following the guidelines on Sparkpeople. Since starting the plan, I had lost and felt really encouraged. When I got on the scales this morning, I had gained - not something I expected - at least not this soon. I am ... Read more