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AV_MOM2's Blogs

T25 Day 8
Thursday, June 19, 2014      0 comments

This morning was day 8, the second time of me doing the Speed 1.0 workout. It was not as bad. My husband decided to join me but he quit after 10 minutes. But of course those first 10 minutes I gave it all I had so I would not be lazy in front of... Read more
T25 Day 7
Wednesday, June 18, 2014      2 comments

This is my second day of week 2 of T25.. back to that Total Circuit Workout. I think this is the hardest of all the workouts in the series. But I did make it thru it to the end. Modifying a lot of it. I am determine to be able to complete this... Read more
T25 Day 4
Friday, June 13, 2014      1 comments

Today was day 4 and the work out was focusing on the core. My core needs a lot of work after having two kids within three years. But I was able to complete the workout with much struggle. I am grateful for the modifiers to help me when I am unab... Read more
T25 Day 3
Thursday, June 12, 2014      0 comments

Oh My Goodness... day 3 was a little brutal. I had to do a lot of the modifier exercises mainly because I can't hold a full plank. The competitive side of me wants a do over for this workout as I clearly think it won the battle on today. I thin... Read more
T25 Day 2
Wednesday, June 11, 2014      0 comments

Speed 1.0 is complete. This workout was a little bit harder for me today. I think I was not fully awake when I started it. But I did complete it. The back of my legs are a bit sore today so doing some of the kick moves were challenging. I was ... Read more
T25 Day 1
Tuesday, June 10, 2014      1 comments

I am 120 days away from helping my husband celebrate his 40th birthday in Jamaica. So today I have been my T25 challenge. I am using our vacation as a benchmark. I know that I will be at goal weight in 120 days but I want to challenge myself to ... Read more
Ready for the next change...
Wednesday, April 02, 2014      2 comments

So now I have been working out consistently for a month. I am ready to add another change to my healthy living journey. I am an emotional eater. So even though I have working out on a regular basis, I eat all of the time. So I have decide to sta... Read more
30 minutes a day
Friday, March 21, 2014      5 comments

Right now with my work schedule, juggling two kids, and with my husband working night shift, the only time I have to work out is about 30 minutes a day on my lunch breaks. I used to think that it was not worth going to gym if all I can get in is... Read more