The momentum is picking up now....
Thursday, October 08, 2009      2 comments

I've been eating healthy and exercising again for a few days...the first 2-3 days are usually a rough go...aching knees, stiff and just like rubber when climbing stairs...feeling tired...and wanting to eat anything other than the healthier choic... Read more
Stress can come from the most unexpected places....
Monday, September 28, 2009      3 comments

This morning while I was getting ready for work, a friend sent me a very aggressively charged text message in response to one I sent yesterday...she recently went through a very strange and bizarre break up and the guy has pretty much joined som... Read more
Huge reality check...from a 4 year old.
Sunday, September 20, 2009      4 comments

Yesterday, I was in my old home town to hold a charity event with my family. I have a few friends in this area whom I rarely get to see with busy schedules and families, children and other obligations to juggle, so when one of those friends call... Read more
Back to Basics/Overcoming the Obstacle that is ME.
Thursday, July 23, 2009      1 comments

So, I've been absent from this site for the past month and a half. I let emotional "weight" affect my physical weight and started putting weight back on...then started feeling not so great and just got derailed from the path. It happens. Happens... Read more