No Such Thing...
Tuesday, May 22, 2007 0 comments
I know I know, there is no such thing a spot training. I have to work on overall cardio to get what i want. I was getting so side tracked with my great arms and awesome abs, that I forgot about my THIGHS! Oh, I know they are there, squats in ... Read more
New to this...
Monday, May 07, 2007 1 comments
I have never written a blog and am assuming it is like a journal entry. I am happy that I am accomplishing my fitness goals, and reasonable with calories, etc... and while the scale is still not moving, I am happy with how my body is 'shaping ... Read more
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