AUTHENTICMOM

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AUTHENTICMOM's Blogs

re-evaluating
Friday, May 25, 2007      1 comments

Its about 6 days to my goal date... And time rethink my plan of action. I am hungry at night very hungry, so I am looking at my exercise minutes for the past month and will take an average... I will use that a guide in helping me figure ou... Read more
No Such Thing...
Tuesday, May 22, 2007      0 comments

I know I know, there is no such thing a spot training. I have to work on overall cardio to get what i want. I was getting so side tracked with my great arms and awesome abs, that I forgot about my THIGHS! Oh, I know they are there, squats in ... Read more
editing
Sunday, May 20, 2007      0 comments

I just edited my goal date. There really is no way I am going to lose 6 pounds by June 1st. So I am hoping to get to an easy number like 115, and plan for July 1 as my new goal date. I am little scared because I am going away with friend the ... Read more
Calorie Cycling Schedule
Saturday, May 12, 2007      0 comments

Ex Loss Loss Maintain Mon 1302 1736 2170 Tues 1042 1389 ... Read more
Workout schedule
Thursday, May 10, 2007      0 comments

Sun: Total Body Stength Training Mon: Abs Tues: Cardio Wed: Legs Strenth Training Thurs: Pilates Fri: Arm Strength Training Sat: REST (free play exercise with family) Daily: 30 min jumping rope 10 min ab video ... Read more
a number
Wednesday, May 09, 2007      0 comments

How is ti a number can determine your mood. It does. I get happier and happier the closer I get to goal. I have to admit I love my abs too. Dare Isay that I might have a 6 pack (before I start eating breakfast)... Read more
tired
Tuesday, May 08, 2007      1 comments

I am afraid to stop exersizing for one day. At least 20 minutes will keep me going and on track. I have found that when i stop for one day it becomes two and so one. I also need a routine and working out whether cardio, strength training, or ... Read more
New to this...
Monday, May 07, 2007      1 comments

I have never written a blog and am assuming it is like a journal entry. I am happy that I am accomplishing my fitness goals, and reasonable with calories, etc... and while the scale is still not moving, I am happy with how my body is 'shaping ... Read more

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