1-99 SparkPoints 2


I love my finally finished motivation Collage lots of photos and memories some positive some we leav
Sunday, June 05, 2011      6 comments

Hi there, hope you like my collage .... hangs on the door where i can see it when iam exercising : ) ... Read more
Two questions.. Your answers please (you could have a answer for everyone)
Saturday, March 19, 2011      18 comments

Hi there this nice and early (early enough that I should have been sound asleep and the birds weren't even up) I was thinking Ok I have 10 kilos left to get to my goal weight I want to achieve, what can I do that Im doing now but add to start fo... Read more
The past month or so catch up
Friday, March 18, 2011      4 comments

Hi there my spark friends wow what a month ... Lost my Internet (was not willing to pay min $90 to have someone look at it) but was due for another mobile got iPhone 4 which has Internet yay so I can still do the things I need to do like keep in... Read more
wow just realised .. maybe i was thinking i wouldnt be able to go lower but now iam thinking re chan
Thursday, February 17, 2011      7 comments

hi there again, yes wow two blogs in one evening, one day, one month even lol I was sitting here looking at what i have achieved the past three months and going back to parts of my past where i have lost weight and gained muscle and it has... Read more
My Measurements from the past few months 19/11/10 - 6/01/11 - 17/2/11
Thursday, February 17, 2011      2 comments

Measurements x 3 - 19/11/10 - 6/01/11 - 17/2/11 Hi there thought I would share my last few months with you, weight and measurements. I was able to get a 3 month membership through my insurance company due to being on work cover since Oct ... Read more
FLOUR AND WATER ... a short email i got from a friend (funny)
Tuesday, February 01, 2011      6 comments

How come when you mix water and flour together you get glue? emoticon and then you add eggs a... Read more
2011's 1st blog ..just got everything OUT may not make much sense but its OUT!!!
Monday, January 03, 2011      4 comments

Hi there, 31 dec 2010 i drove my kids up to where i drop them off and there father takes them to his house iam now childless until sat ( a whole week without children and iam on holidays), unfortunetly iam lonely and bored, separated from m... Read more
i have stuck to this exercise routine for a bit now....
Monday, December 20, 2010      4 comments

Hi there, i have stuck to this exercise routine for a bit now, i believe because i have made it to suit me, to make it fun i have put a favourite song to each and this makes me stay on that piece of equipment longer... thought it may interest so... Read more
Monday, December 20, 2010      9 comments

Excited! 4 months and more ago i looked and hung my favorite jeans up so i could see them, but i knew i couldnt even get them past my thighs .... Today i tried on these Jeans Just to mainly bring back those awesome memories of walking around fee... Read more
Ok, a sp friend said ..What's a goal your going to head towards 2011?
Saturday, December 11, 2010      8 comments

I thought about this a little, as i don't normally set goals unless it is 'lose weight' lol So i thought! (Yes hurt a little) lol Here's 3 things so far, I'm going to achieve this wonderful year ahead (2011) Mental : To be happ... Read more
Wednesday, December 01, 2010      13 comments

I should have realised BEFORE i added this 'Sparkperson' that there maybe something not quite right here?? JOHNMACCORMIC if you read this how in less then 2 days have over 1500 sparkbuddies??? Anyone else added this man sitting in a f... Read more
MUSIC i collected that makes me move!!
Tuesday, November 30, 2010      7 comments

Hey all, finally found a collection of music stuck it together and wow, did i move around tonight! with and without weights, i had a ball, i got hot sweaty and felt happy! and now 2 hours later, feeling More alive then i have in weeks! (separati... Read more
Do you know about low gi foods & or low in iron???
Saturday, June 19, 2010      6 comments

Hello there, fellow Spark Friends, Hoping to find each and all happy healthy or on the right track ... I haven’t been online or on Spark as much as I used to and have missed many of you ... Read more
Fresh fruit ! wow it really kept me full and day! shortnsweet blog
Friday, May 21, 2010      4 comments

Hi there, My mum has been on this weight loss journey weight gain lose gain for a long time, things i remember throughout my childhood growing up with seeing what she tried, did and didn’t do and now iam pretty much doing the same. She... Read more
NOT HAPPY! how can i get rid of this!! sparkpeople be aware!
Monday, April 26, 2010      33 comments

This person, THING, spaming, annoying, me and others my blogs on SPARK with repeating comments below!! ON MANY OF MY BLOGS I HAVE FOUND THIS! i dont need emails sent one after the other to notify me of annoying a comment over and over aga... Read more

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