AURIANNE67
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AURIANNE67's Blogs

Proud of Myself
Wednesday, March 23, 2011      1 comments

After a UTI and my boyfriend coming down with pneumonia I let myself slip but now I am back on track with a more concise and realistic plan for my fitness, one I believe I can follow even if I have life events that get in the way. I am so proud... Read more
Day 5
Thursday, February 10, 2011      0 comments

Did My lower-body workout and feeling better than before, not much time to log today's events several personal things took up a lot of my time today. Still feeing good about my new start on me and I plan to do my full week's menu and and gr... Read more
Day 4
Wednesday, February 09, 2011      3 comments

I chose to make today one of my 2 days a week without cardio but I got my core workout in. Still being sore from my last core workout I had a lot more trouble completing many of the exercises this time but I am proud of myself for sticking to t... Read more
Day 3
Tuesday, February 08, 2011      1 comments

Day 3 of my new vow to myself to never take the easy way out or make excuses for my choices. I did my cardio and my strength training for today despite increasing aches and pains. Today was my upper body routine and while I could choose ... Read more
Day 2
Monday, February 07, 2011      1 comments

After yesterday's full core workout (the first I've done in months) I was incredibly sore today, but proud of myself. I was even more proud after putting in 30 minutes of cardio and a full lower-body workout in spite of my aches and pains. ... Read more
No More Excuses.
Sunday, February 06, 2011      1 comments

"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr. Today I read this quote in a Daily Spark blog; it really resonated with me because I have always been one to make excuses. I am... Read more
So out of shape...
Saturday, December 04, 2010      3 comments

I sort of quit exercising when the weather got miserable, I had been going on walks and I somehow linked not doing that with quitting my strength training as well... I know, bad choice, silly excuse, it's all on me. So yesterday I thou... Read more
Habits
Wednesday, December 01, 2010      1 comments

Our lives are made up of habits, good ones that help us to keep our lives on track (paying bills on time, eating vegetables with our meals, going for walks), ones that don't make much difference to our health (where we hang our coats, what days ... Read more
Still trying to get back into my stride.
Wednesday, September 15, 2010      2 comments

It's a disheartening realization how easily thrown off I am by changes in my routine. I shouldn't let it affect me but having moved and feeling like we're still settling in is changing how I spend my days and so I find myself putting off my exe... Read more
Moving
Sunday, September 12, 2010      0 comments

Well, I pretty much completely fell off the wagon during the last 2 weeks. Between moving and not having access to a computer or the internet I quit logging my food (I know I know, I should have done it the old fashioned way with a paper and pe... Read more
State of Mind
Friday, August 20, 2010      1 comments

I've found that a lot of the trouble I've had with my weight id probably brought on by my own hangups and insecurities, my own pride and my own silly ideas about what my choices say about me. I used to be embarrassed to order items that wer... Read more
Loneliness
Tuesday, July 20, 2010      2 comments

About 5 years ago I started slipping into depression, I had just moved out of my father's house and was living with a room mate I met at school in a studio apartment. I've struggled with depression pretty much whole life even as a child and it ... Read more

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