Weekly Weigh In day.
Thursday, February 02, 2012      0 comments

It's my weekly weigh in day my wt. is the same I remembered that I'm down #12 now so I am encouraged with the results. Logging food seems to be working.... Read more
Super bowl menus
Wednesday, February 01, 2012      0 comments

Super Bowl Menu; White house super bowl menu [last year] wings cheese burgers pizza chips and dip potato salad no veggie tray high carb ---- Our super bowl menu; wings, [baked w/ ranch seasoning] deviled eggs, ... Read more
Tuesday, January 24, 2012      0 comments

I've been fighting a cold and not been tracking stuff on line that I consume. Trying to stay on it off line in my note book but it is more of a challenge when you do not feel well.... Read more
Sick day
Friday, January 20, 2012      1 comments

Having a sick day today fighting a cold it's kicking my butt. Ack! ... Read more
Wednesday, January 18, 2012      0 comments

Today's news in a word snow! I've been able to use it as an exercise opportunity clearing snow from the driveway patio and front walk, as has hubby and son in law!... Read more
Stormy / Snow day
Tuesday, January 17, 2012      0 comments

It's stormy here we have some changes in the weather as another cold front of winter-y weather rolls through b-r-r! Winds snow in the forecast not my favorite time of the year. I'm glad I have the exercise bike so I can continue with me exercise... Read more
Paula D.
Saturday, January 14, 2012      0 comments

I've been reading about the Paula Deen announcement that she has type 2 diabetes I"m not surprised at all by this. My realitives that live in the south that eat like that all have type 2 also. Her son is doing healthier meals on a new show on th... Read more
Monday, January 09, 2012      0 comments

Monday Monday my weigh in day wt. is the same ~sigh~ oh well. I'll keep on plugging away and try to get past this plateau. More water, yard work is good exercise, so as soon as the frost melts off and it warms up a bit. I'll be outside doing lea... Read more
Sunday, January 08, 2012      0 comments

Did my walk & ex. bike after church today weather was warmer than yesterday so it was good but I really had to make my self get up and do it I really wanted to just veg. out today. Glad I did how ever after I always feel so much better!... Read more
Back from the dump
Saturday, January 07, 2012      0 comments

I tweaked my back today helping hubby with a load of stuff he was taking to the dump so now I"m trying to take it way easy. I did get a walk in today. Weather is great and I'm in better spirits today so that is good.... Read more
Friday, January 06, 2012      0 comments

It's been a stressful day here this morning with the house on the market, as well as other things going on challenges faced, but the good news is that at least I'm not stuffing food in my face stress eating. Time to think about a walk.... Read more
Recipe Tweaking
Thursday, January 05, 2012      0 comments

Recipe tweaking here going on I'm trying to get more fiber in some of the cooking around here. First attempt was not so good, but the next two were more yummy! Now I need to write down what I did.... Read more
Back on track
Wednesday, January 04, 2012      0 comments

I'm doing good today back on track bs is in my target range, of course it's easy to say that before I eat! LOL! At least I have a better attitude today about life.... Read more
Tuesday, January 03, 2012      0 comments

No rants today yea! Hubby got the gutters cleaned. I've been sorting boxes of stuff that came out of offices and other rooms upstairs when we moved stuff out to put in the carpeting. I did not have time to sort it all so this feels g... Read more
Monday, January 02, 2012      0 comments

I am able to get this to load up properly now so that helps. I'm frustrated with the tracking on this can't get the page with calories etc. to load up fiber content so I can track that. One of my new years goals increase fiber content.... Read more

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