Not much today, mostly just came on to log food. Worked tonight for quite probably the last night for my current company :).
1/2 Fiber One bar, DC, 1/2 (lemon chicken, fried rice, mixed veggies), maybe eat rest of it tomorrow, 2 t... Read more
work transition, Taize lent service, fricken knee
So today I started transitioning/training some other people to do my job. I am leaving my current place in 1.5 weeks and will be starting a new job in about 2 weeks. It's exciting to leave, bittersweet now that all the good memories/conversati... Read more
rocking the wrong size
Today I woke early and got on treadmill, I was glad that I did. It's the snooze button. Must stop hitting snooze and I'll have time for some small workouts during day.
(edit - walked 3 miles in the evening also. That helps)
Pump... Read more
need to start tracking food again
Junk food and mood eating and eating all on the plate instead of stopping when you are full is adding to my inability to lose weight. Going to start tracking food and activity here again.
Pumpkin oatmeal, DC, Chocolate mini b... Read more
10/29 - First day off crutch!
Wooo... I"m at work, and I don't have a crutch :).
Food - Captain Crunch with Milk, Tootsie roll mini, Office party with deep dish pizza (sausage), salad, and 2 mini brownies, G2.
Happy that - I had a fun weekend. SOme... Read more
Well, it's yet another year. I'm about to be 37. Really don't feel much different from 35 haha. Though it is time to refocus energies. What is important to you? Find the answer to that and spend time on those things. It's so easy to become... Read more
10/15 - Fruit!
Yay. So I'm still not moving all that much. And grocery shopping is still a bit out as I'm not quite walking well yet. But got some fruit at Walgreens to tide me over.
Food - Cinnamon crumpet with Nutella, fruit juice, Diet Coke, Pasta p... Read more
10/14 - Work and mobility
This was my life for much of this week. Either focused on a work project, or focused on how to get around and get things done when crutching around. Last week groceries and laundry were out of the question. This coming week they may be challe... Read more
10/9 - crutches are tiring
I came home today quite tired from crutching around. 2 blocks is far now. I have to build a little endurance for them. It will get easier.
-cheerios and milk, pasta primavera, bread roll, coke zero, gatorade, 3 hershey mini fun ... Read more
10/5-8 - fun weekend and knee injury
Yuppers. My knee is twisted from a fun trip to a trampoline park and I'm on crutches for a bit. Which is putting a damper on some workout plans (there are still things I can do, it's a question of doing it).
Weekend was vacation and vacat... Read more
10/4 - almost weekend
Workout - DDR!!!!! I had to pull out the pads to test something, and found myself dancing DDR for the first time in a LONG TIME. It felt great. A little rusty, but it comes back quickly. May have to erase my saved game to start over, I'm at ... Read more
10/3 - mid week
Workout - not today. Walked to and from choir, that's 30 mins walking..
Quaker Oatmeal to go bar, Crystal Light raspberry Lemonade, Diet Coke w/Lime
Steamed rice and Pork chow mein (big honking serving)
1 mini snickers fun size ... Read more
10/2 - day off, a 9 hour gift
Workout - Did Firm's Cardio Sculpt. Hard but felt really good. It's a solid tape and not weird (not too trendy or multi-tasking "look, stand on one foot while singing, stretching your neck and carry 50 pounds on your knuckles"). Vacuumed apar... Read more
10/1 - a new month
Workout - Woke Early and did Core Cardio (15 mins+) then some stretching and core
Food (much easier to just type it)
Fiber One Cereal and Milk, Diet Coke
Beef Tenderloin and Mashed Potatoes with Gravy, Grape G2
M&Ms - fun pack size, S... Read more
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9/30 - handfuls of M&Ms (must be near Halloween)
Well here I am and it's been months. I will try to track each day in October and try to restart some healthier habits.
So here's Sept 30. Ate way too many M&Ms today. Meant to workout but didn't.
Food (typing is much easier than t... Read more