I'm a girl hero! :)
Wednesday, July 06, 2011      2 comments

I was featured as a girl hero today on an awesome website - it totally made my day!!! Check out the post here!
/07/06/girl-hero-khara/ ... Read more
Paper Towel Theory
Wednesday, January 12, 2011      2 comments

I think it sometimes gets difficult and frustrating when you're doing everything right and still fail to see the results of all your hard work, especially in the mirror. You workout numerous times a week, dripping sweat, eat the right things at... Read more
Lifestyle Choices
Tuesday, January 11, 2011      5 comments

A few years ago, when I had dropped 40 lbs. and was back down to 180 and feeling great - I had adopted a very positive mindset which applied the principles of the Law of Attraction. It's a very powerful thing - in short, it states that your tho... Read more