ASL191's Blogs

So... Back to Sparking
Saturday, September 01, 2012      3 comments

Well I weighed myself and have managed to put on an amazing 14 pounds! I am so cross with myself, seeing where my tracker is, is very disheartening. BUT it has made me aware that if I log food, exercise and Spark then it keeps me on track so at ... Read more
10 days away.
Friday, March 30, 2012      4 comments

Well I will be missing from Spark People for the next 10 days as I am off to Belgium. I can stay clear of the chocolate it is the lovely beer that I know I will struggle with. I aim to cycle a bit while we are there so at least I can k... Read more
My Day in the Spotlight!!!
Monday, March 19, 2012      8 comments

Thank you to everyone who added me as a freind or left a comment on my page. I was having a rubbish evening, I am being observed teach my class on Thursday by our Head and an Advisory teacher so they can trial the new OFSTED guidance and I ... Read more
A fun family bike ride for Mothers Day.
Sunday, March 18, 2012      7 comments

It is Mothers day in the UK today so our plans as a family were just to have some time together. After a yummy breakfast in bed from my two girls of healthy fruit and natural yoghurt I decided that I wanted us all to go out for a bike ride ... Read more
Lancaster Cycle Holiday
Thursday, February 16, 2012      2 comments

On Tour in Lancashire – Feb 2012 OK - so not really my Blog, but copied form my other half with minor changes!!! After the success of last year’s cycling holiday to the Bridgnorth, we thought we’d give it another go. This time we were ... Read more
Fun Weekend in Wales
Monday, February 06, 2012      4 comments

I have not done a blog for ages so I thought I better had! I have started the year weel, am tracking and loosing a pound or so a week which is great. Last weekend I went to Wales with a group of girl friends, we had a ball, the cottage... Read more
How to change my email address???
Tuesday, September 20, 2011      4 comments

HELP! I have just joined the smart phone revolution and had my webmail email set up so I could recieve my Spark updates. Now though I have had to change my email address and don't have access on my new shiny phone to the one that all m... Read more
I made 100+ miles on my bike this week!
Saturday, September 10, 2011      8 comments

Wow - I never thought I'd be saying that! So this is how it went Sunday - 92km - grandma was visiting so six friends went out all day for the longest ride of my life! My bum really hurt towards the end but I could have kept going with... Read more
French Holiday Fun (with pics!)
Tuesday, September 06, 2011      6 comments

Here goes with my first photo blog! So then why did I put on so much weight ... Lets see... ... Read more
Jolly holidays!
Friday, July 29, 2011      6 comments

Off on my hols tomorrow - no sparking for two weeks. I aim to swim and ride my bike each day so fingers crossed I can maintain my weight! I'll post when I return to let you guys know the damage (there will be some - I love croissants t... Read more
Staff vs Pupils netball match!
Tuesday, July 19, 2011      4 comments

My husband has gone away to watch the Tour de France and do some mountain climbs so getting out and exercising is going to be hard for me this week. So.... It is the last week of term and we usually have an annual match of some description,... Read more
I cycled my first 50km!
Thursday, July 14, 2011      5 comments

That's it!!!! I cycled 50km - I can bearly believe it myself! A lovely ride around the rolling Shropshire Countryside and with an average of 22km per hour - get me!!! I am so chuffed with myself! Maybe 100km is not that far o... Read more
Time to get back on track
Monday, July 11, 2011      8 comments

Well I have had a very busy couple of weeks and have put back on some of the weight I lost. No more excuses - after filling in the July Weekend Accountability I saw that I was really close to tipping back over 180lbs - I will NOT let this h... Read more
Our first cycling holiday!
Sunday, July 03, 2011      7 comments

Well - a short break more like! My mother-in-law is visiting us this weekend so we decided to take advantage and let her look after the children overnight on Saturday! I found a Bed and Breakfast with a room on Thursday, booked it and ... Read more
I cycled to work!!!
Friday, June 24, 2011      7 comments

Hurray - I did it! I cycled to work for the first time in my life! I made it in half an hour - and got got to school in time for the morning briefing! I snuck in through the door, our head looked at me and told everyone it was Nat... Read more

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