New approaches
Tuesday, September 22, 2009      4 comments

I am thinking of performing an experiment. I read an article today on sparkpeople about learning your eating habits and how to know when you are truly hungry and how to respond to it. Check it out.
t/e1/resour... Read more
My week off and refocusing
Monday, September 21, 2009      1 comments

I took a week off from eating right. I still ran three times, but I didn't push myself at all and I didn't even wear the Heat Rate Monitor except for once. It was a good thing to take the week off. I did however regret the heartburn I got twi... Read more
Thank you SparkPeople
Tuesday, September 15, 2009      4 comments

I finished my 5 mile race, Time: 57:00.9. I slowed to a walk a few times, mainly at the water stations and once after a grueling hill. I averaged an 11.4 min/mile. This is so awesome for me. This is a longer distance then my previous 5Ks and... Read more
The Valparaiso Triathlon
Saturday, July 11, 2009      3 comments

We Did It!!!!! My sister and I competed in our first triathlon today. It was a "sprint" triathlon, which is shorter then the traditional one. The race was a 1/4 mile swim, 12.4 mile bike, and 3.2 mile run. I completed the swim and the ru... Read more
Friday, June 05, 2009      6 comments

I am feeling frustrated. I just got done with being sick, I had strep throat. I should have known something was wrong when my run last Friday was really hard: (It shouldn't have been). Finally I realized on Saturday I was sick. I thought it... Read more
doing poorly with bootcamp.
Wednesday, May 13, 2009      2 comments

I am doing very poor with my bootcamp exercises. I have not done them since this past Friday. I need to make a better effort. I did do my Jackie Warner workouts (upper and core) on Sunday, these are harder than the sparkpeople short vids. I ... Read more
Giving myself Kudos
Monday, May 04, 2009      8 comments

I’ve decided it is time for a big pat on the back. I am so amazed with what I have been able to do. I have gone from a size 20 (which was getting close to a size 22) to a size 12 (getting close to a size 10). I can run a 5k when before I coul... Read more
Starting the sweatsuit to swimsuit challenge
Sunday, May 03, 2009      4 comments

Starting weight: 178.8 lbs (first thing in the morning, naked) arm: 13.25" thigh: 24" hips: 41.75" lower abs: 40.25" waist: 33" chest w/bra: 42.75" neck: 14" ... Read more
Leaving Curves
Tuesday, April 28, 2009      3 comments

I have quit curves. It makes me sad, but I haven’t used my membership in a long time. I’ve been doing very well, with my independent workouts. I don’t have time to go up there any longer, not with having the dog and trying to get my running i... Read more
The dreaded Fishers weekend
Friday, April 24, 2009      4 comments

Everytime I go to my sister's house in Fishers I over eat. Every fricken' time. This time I'm bring Sparkpeople with. I will use it as my sheild. I will have my laptop and now she has wireless. I will track as I go, the whole day. I will m... Read more
Cool running quotes
Tuesday, April 21, 2009      2 comments

I found this as part of someones signature line... I really liked them all. Nike ~ "If you went running when you first started thinking about it, you'd be back by now." "Others aren't staring at you. They're thinking how they... Read more
5k Chip time
Monday, April 20, 2009      3 comments

My chip time took my race time down more... So psyched! 36:05.8 That makes my run pace 11:38/mile! Woo Hoo.... When's the next one?... Read more
Next Fitness Goals
Monday, April 13, 2009      3 comments

I have decided that by the summer of next year I will complete the Valpo Triathlon. This year I am going to participate in it, but I will be completing it with my sister. She will do the cycling portion, I will do the running portion, and hope... Read more
Ring in the Spring
Saturday, April 04, 2009      5 comments

I am so proud of myself. I didn't stop running at all. Just kept on going. Trudge, trudge. ... Read more
Rainy Day
Tuesday, March 31, 2009      3 comments

It is raining here today. Good thing I planned on exercising inside today. I'm getting psyched about my 5k this coming Saturday. I plan a week of light exercise in prep for the race. Mom is doing better. Her arm was broken right... Read more

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