Oktoberfest Marathon
Wednesday, September 21, 2011      3 comments

Flashback - Last Wednesday 9/14. I'm looking at people's facebook statuses and there are a ton of my running friends turning the upcoming training run of 26 miles into a training marathon. Why not get the medal if you're going to run the dista... Read more
Some Journey notes
Monday, August 29, 2011      2 comments

I got an email from a friend today who asked, "Running – From you first started changing your lifestyle and worked your way up to running, how long of a process was that? Did it take days? Weeks? Months? I realize that everyone is totally diff... Read more
Workout Plan this week
Tuesday, July 19, 2011      1 comments

I have my work out plan. I know.... I'm crazy.... Monday - Run 20 min (did 25), ST Tuesday - AM: Bike, Swim, Bike (did 10, 10, 10), PM: TurboKick! (50 min class) Wednesday - AM: Run 30 mins, PM: Kettlebell 20 mins. Thursday: Bike 45 ... Read more
Results 7/15-7/17, Assignment 7/18 - 7/21
Tuesday, July 19, 2011      1 comments

So Friday I had an awesome day. It rounded out my fifth day of tracking my food, one of my biggest challenges. I stayed in my goal range too. I had some big fails the rest of the weekend though. I still had good things going on, but an... Read more
Assignment 7/15/-7/17
Friday, July 15, 2011      2 comments

As of 7/14, how many workouts have you completed? There were a few double up days and a couple long endurance type of workouts. I'm just going to say 11 of the 14 days I was active and doing some form of exercise. What have you notice... Read more
7/11-7/14 Results
Friday, July 15, 2011      1 comments

1. Go back and read your DIY Challenge Entry Card and the entries of two other people. Check!!! emoticon ... Read more
Mini Reward for the week
Tuesday, July 12, 2011      1 comments

This is what I'm trying to earn this week. If I rise to meet the challenges of Operation Bikini Hot, then I will have earned it. ... Read more
DIY Challenge Entry - Redux
Tuesday, July 12, 2011      1 comments

My Challenge Name: Operation Bikini Hot My Starting Weight: 176.8 Four Other things I will be measuring during this challenge & their current stats: (body measurements, race times, crunch max, jeans size, whatever YOU need to track) ... Read more
Assignment 4 July 11-14
Monday, July 11, 2011      1 comments

1. Go back and read your DIY Challenge Entry Card and the entries of two other people. I'm going to go a little further. I need to really look at what I put and see if I need to tweak it. I already feel that I'm not measuring the right th... Read more
July 9-10 Report
Monday, July 11, 2011      0 comments

I confess, this weekend I didn't take a picture of my healthy meals that I made. I also confess that while my meal choices where good, my extra snacking was not. I should not be eating nearly the amount of ice cream I did, nor the cherry pie. ... Read more
July 5-8 Report
Friday, July 08, 2011      1 comments

I got my two days of one hour of exercise in. Tuesday I did strength training as I watched my new fav anime... Bleach... Then I went for a late night run because it was so hot during the day. The run was a little hard. I haven't been running... Read more
July 1-4 Report
Friday, July 08, 2011      0 comments

I went for an hour long walk on Friday with the dogs. It was a good one. All day I was thinking about two good things, for each bad. I thought about it all weekend. I think that I did a good job in general with it. I ate lots of fruits (mmmm... Read more
I Am Free!!!
Friday, July 01, 2011      0 comments

I am Free! I will not be a parody. I will show you what I will not be a parody of. This is from my "the Onion" daily calendar. Women Upset At Herself For Feeling Hungry Modesto, CA - Telling friends that she "just ate a huge thing... Read more
DIY Challenge!
Tuesday, June 28, 2011      0 comments

emoticon ... Read more
UV project - Week 3
Wednesday, June 15, 2011      1 comments

Take care of YOU!! You work, go to school, take care of kids, relationships, friends, fit in workouts, etc.. but how often do you take time out for yourself? This week- focus on "you" time, and do some thing for yourself that YOU love to do... Read more

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