ASH_CLEMENT
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ASH_CLEMENT's Blogs

Six hundred and eight nine days to get fit by forty
Sunday, May 15, 2016      3 comments

Today was a busy day. Went to church and later shopping. Got my workouts in - Yoga and a Sweaty Betty workout on you tube. My eating was pretty much good, but in the evening I had vada (a savory fried snack), but I have managed to stay... Read more
Six hundred and ninety days left to get fit by 40
Saturday, May 14, 2016      2 comments

I am counting the days to my 40th birthday and my goal is to get fit by then. What is my idea of fit? Is it a number on the scale - no. I don't b... Read more
GET FIT BY 40
Tuesday, May 10, 2016      3 comments

I started on this journey to #get fit #fitbyforty and am getting no where. Why? Because I take way too many breaks, sometimes long and sometimes short.....give up easily when I don't see the result and am not consistent. Am starting all over ... Read more
Found my spark and am never going to lose it again...
Wednesday, September 02, 2015      6 comments

Had given up. Have not worked out for a month now. Today, I finally picked up my jump rope and cranked up the music and jumped for 20 mins and man did I enjoy it. Wondering why I gave up when just working out makes me feel wonderful. Am not... Read more
Two Truths and One Dream
Saturday, July 18, 2015      13 comments

As part of the Biggest Loser challenge have been asked to make a blog with two truths about myself and one dream and the other team members are to guess which of that is my dream. So here are two truths about myself and one dream of mine. 1... Read more
Frustrated - wondering why I am still hanging on.
Thursday, June 25, 2015      15 comments

I have had no loss since the past 4 months. I have done everything that I can, but I just am stuck in the 160s. I see everyone else losing weight around me with not even half the effort that I put in and I really feel bad about it. DH says wh... Read more
Suck it up Buttercup - You can do it!!
Saturday, April 25, 2015      6 comments

Its been a long time since I have seen the scale budge in the right direction. I have been wanting to get into the 150s for quite some time, but then I seem to be stuck in the 160s and if anything I have been just losing what I have been gain... Read more
365 DAYS OF CONSISTENCY AND DETERMINATION - DAY 103
Sunday, April 12, 2015      4 comments

Yesterday was one of those lazy days where I hardly got anything done. Any ways that was a different day and a different story. Today, had a late start - woke at 7:30, which is pretty late for me. After church and a good lunch, our family a... Read more
Day 1: Stop procrastinating
Thursday, April 09, 2015      5 comments

Certain days, I get things done on time and the other days I procrastinate. I find myself surfing the net and I waste a lot of time. Before I know it, I have surfed the net for an hour or more with one site leading to another and then yet anothe... Read more
365 DAYS OF CONSISTENCY AND DETERMINATION - DAY 100
Thursday, April 09, 2015      1 comments

I have so many things running through my head right now I don't know where to start. Yesterday, I noticed that since actually started working out with you tube videos, the balance had gone pretty low and there are yet 22 days that I need... Read more
365 DAYS OF CONSISTENCY AND DETERMINATION - DAY 98
Tuesday, April 07, 2015      3 comments

Today happens to be my day off and I made the best of it - its not yet 11 in the morning and I have got in 60 minutes in - 30 minutes of yoga and the other 30 minutes of zumba. I still have yet another workout planned for the day, which is go... Read more
365 DAYS OF CONSISTENCY AND DETERMINATION - DAY 96
Sunday, April 05, 2015      3 comments

Wishing all my spark friends a Happy Easter!! Today was a total fun day with the family. Went to the beach with my sister. It was such fun watching the kids play in the beach especially my 2 year old nephew - he had such fun falling i... Read more
365 DAYS OF CONSISTENCY AND DETERMINATION - DAY 95
Saturday, April 04, 2015      6 comments

The 5% spring challenge today. My weight today was 161.2 and I am looking forward to losing a pound a week so by the end of this challenge I will be at 153 lbs. I know I can do it - I just need to DO IT!! Today, also happens to be my bi... Read more
365 DAYS OF CONSISTENCY AND DETERMINATION - DAY 86
Wednesday, March 25, 2015      2 comments

I am not starting over again, but I am going to continue this journey right where I had given up. My last weigh in was 160 a month back and today I got the scale out of its hiding place and checked it and I gained just 2 pounds over this mont... Read more
No more excuses
Monday, March 23, 2015      8 comments

I had gone totally underground. No exercise for a month or is it more - I am not sure. I know I should not stay away from exercise for more than 3 days, but that is what I did. I had given up. I had no motivation whatsoever. Yes, I did want to ... Read more

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