Sunday, March 22, 2009      0 comments

It's raining outside and I'm tired and feeling lazy. I guess it's ok since I am in vacation. My plan is to get my house cleaned today which shouldn't be too bad since it is raining outside this morning. Feeeling a little blah but not quite sure... Read more
Signs that there are always reminders to better ourselves..
Saturday, March 21, 2009      0 comments

Saw this quote this morning and it hit me hard. This i... Read more
My Starbucks Obsession...
Friday, March 20, 2009      2 comments

Ok - Had a bad night last night - or rather early this morning - got up as the computer was left on and turned it off in the living room at 4:00 this morning. Walking back to the bedroom in the pitch dark, I ran into the couch and stubbed my big... Read more
where did the week go?
Thursday, March 19, 2009      0 comments

Spring break is here for two weeks and I am working the first week - trying to get everything done since I won't be bothered by constant phone calls. I have done OK wuth eating but haven't walked this week so trying to get motivated as the... Read more
Writing tends to be sooo therapeutic
Wednesday, March 18, 2009      2 comments

I realized after my blog yesterday and refusing to give into the guilt associated with all those areas I fail on that I felt so much better, After a bit of a falling out with a friend over the weekend, I wrote my feelings in a letter not s... Read more
On the right track
Tuesday, March 17, 2009      0 comments

Well I'm down 1.2 pounds and am now under 180 again. This time I plan to stay under 180 and will not beat myself up. I am going to continue to accept my mistakes, review the triggers and move forward. I am applying this to a falling out I had wi... Read more
Monday - again
Monday, March 16, 2009      1 comments

Monday is here again and I am still feeling motivated. I did not toatlly ruin this weekend and even with emotional stress I did not overeat. I did not necessarily eat good foods and perhaps did not eat enough but I feel like I made it through an... Read more
March 12,1009
Thursday, March 12, 2009      0 comments

Got up this morning and continued to repeat my affirmations of "I am in control with the help of God." I have several affirmations that I have not been faithful about and realized that they really do adjust your thought process. I drank my... Read more
Wednesday, March 11, 2009
Wednesday, March 11, 2009      3 comments

As always, once I feel out of control in any part of my life the first thing to go is my eating and exercising. I am feeling so overwhelmed with stuff at home which was brought on by several deaths close to me and attending funerals then interac... Read more
Monday, March 9, 2009
Monday, March 09, 2009      0 comments

This weekend although not terrible was not as good as it could have been It was very busy and emotional with a funeral one day and softball all day the second day. Saturday was very emotional and got home late. As a result I did not plan well to... Read more
March 5, 2009
Thursday, March 05, 2009      1 comments

Lately it seems like I get to this every other day as I have a hard time getting to this until the evening and then the time changes back east and we're into the next day. I am feeling very strong and motivated. I have exercised everyday ... Read more
March 3, 2009
Tuesday, March 03, 2009      1 comments

Didn't get a chance to blog yesterday. It's only 9:26 here but the site is already into the next day. I had a great day with eating and walking and feel more in control in all areas (home, family and work). I am hoping I can keep this up.... Read more
Last Day of February
Saturday, February 28, 2009      0 comments

Last night gave into the chips and beer but woke up this morning motivated so went and walked and ate a healthy breakfast - NO COFFEE - I let the non-fat mocha stay at Starbucks. I feel good and as I listed in my huddles, I feel like I got it g... Read more
Two days left this month
Friday, February 27, 2009      0 comments

OK - only 2 days left this month. I'm not totally blowing it but I'm not as good as I probably should be, I am going to hit it hard in March. I will call it "Magnificent March". I will see great changing in behavior which will include eating, e... Read more
Measured today
Wednesday, February 25, 2009      0 comments

Well, forgot to measure yesterday so did so today and even though my weight has not changed a whole lot I have lost a total of 8 inches overall. I feel good emotionally about that but not feeling it in my clothes yet. Just need to keep forging a... Read more

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