ASHBUG1

SparkPoints
 

ASHBUG1's Blogs

spark people and friends
Saturday, February 26, 2011      3 comments

i don't blog a lot but i read a lot of them and since i have come to spark there have been a lot of people that have really inspired me my weight loss is slow its taken me 6 mos to lose 38 lbs but im okay with that ive had ups and downs... Read more
pleasant surprise
Thursday, February 03, 2011      3 comments

went to the doctors this morning and was surprised that the scale said i had lost 8 lbs since last visit in nov my blood pressure was 125/78 which for me was great my home scale said i had only lost 4 lbs since nov. so im not sure which o... Read more
i made it lol
Monday, April 27, 2009      3 comments

i made it through a very tempting weekend unscathed . saturday we went to my daughters for a cookout for my grandsons 17th b day . i ate 1 hamburg no bread, a hanful of chips and a spoon ful of mac salad. and one bite of cake then last ni... Read more
its not easy
Friday, April 24, 2009      2 comments

well i had a pretty good week still counting ww points its slow going but i feel this is the only way i can do this now by not cutting everything out but cutting down and really trying to watch carbs. its not easy eating right all the time ... Read more
spark friends
Monday, April 20, 2009      1 comments

my spark friends have been such an inspiration to me lately. im losing really slow but praise god im losing . went to a specialists for my thyroid last week he says there are red flags for maybe having to come out will have more tests done ... Read more
slow journey
Thursday, April 09, 2009      1 comments

emoticon ... Read more
still holding on
Saturday, April 04, 2009      3 comments

emoticon i dug out my old weight watchers books and this is day 5 back on weight watchers and been doing real go... Read more
seious about this journey
Tuesday, March 31, 2009      0 comments

emoticon this is my second day of starting a new journey and trying to keep a record of how im doing. well th... Read more
feeling motivated
Wednesday, May 09, 2007      2 comments

went to tops this am. had a small gain but i expected that after the weekend overeating. but i feel really motivated. i never eat before i go to tops but i aleays stop on way home and get a large antipasta[the works] salad to take home to ... Read more

Friday, April 27, 2007      2 comments

DIDN'T EVEN KNOW THERE WAS A JOURNAL HERE LOL I HAD A GREAT WEEK IN EATING AND EXERCISE. I AM FEELING BETTER ABOUT MYSELF. IF I CAN MAKE IT THROUGH THE WEKEND I WILL BE OKAY. I STARTED OUT THE NEW YEAR AT 339. I AM NOW AT 321. PRAISE... Read more

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