ASHAIXIM

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ASHAIXIM's Blogs

A & I blog : February into March
Wednesday, February 29, 2012      9 comments

A&I Blog February into March My Feb stunk. I went to doc and found my numbers were all bad (partly because I got a shot that increased my glucose) and my pain level has been horrid and I was pmsing when I went to doc so that didn't do me a... Read more
A&I Blog Overcoming Obstacles
Tuesday, February 28, 2012      9 comments

Overcoming Obstacles ~ Getting Back On Track My biggest obstacles are chronic pain and depression. It's very difficult to diet with chronic pain OR depression because both of these conditions present with a decreased level of serotonin in ... Read more
LENT
Wednesday, February 22, 2012      4 comments

Okay, FAT TUESDAY is over and since it is NOT Fat T-M (Tues thru Mon) I am now "giving up for Lent". My hope is that after 47 days I will have built a "habit" of not having these things so I will continue to have these healthy "given ups" for l... Read more
A&I What Spark has Taught Me blog
Friday, February 17, 2012      9 comments

“THINGS SPARK HAS TAUGHT ME” - What are five important things you have learned about health, nutrition, fitness, or yourself since joining Spark? I haven't learned a lot about health, nutrition or fitness from Spark people I knew a LOT abou... Read more
MOTIVATION. It's ALL about MOTIVATION.
Monday, February 06, 2012      4 comments

Play the first clip. It just says it all! sports.yahoo.com/blogs/n
fl-shutdown-corner/buzzies
t-super-bowl-ads-2012-0404
50380.html ... Read more
A&I Feb W1 blog - Feb goals
Wednesday, February 01, 2012      13 comments

Goals for February: 1) Clean my kitchen emoticon2) Do laundry every week on Saturday for the week ahead ... Read more
FLYING blog 6
Friday, January 13, 2012      2 comments

I am very organized. I have a talent for walking into disaster, identifying the pertinent pieces, and creating systems and procedures to have it running smoothly. I am very good at creating procedures and systems in other ways as well for ... Read more
FLYING blog 5
Thursday, January 12, 2012      2 comments

Wow! This is getting hard... I know it shouldn't but coming up with 3 things I love about myself every day and not repeating is difficult! I love my intelligence. I have the ability to see through BS, think things through rationally, sto... Read more
FLYING blog 4
Wednesday, January 11, 2012      1 comments

I am a good animal person. Animals really like me, especially cats and large dogs. I've always attracted animals, even ones that don't normally like "strangers" like me. Just last weekend I was at my nieces and she was telling me how her dog ... Read more
FLYING Blog 3
Tuesday, January 10, 2012      2 comments

Okay, three more things I love about myself. I am a very loving person. I am a very giving person. I am a very caring person. I love the people that I love very deeply and that includes friends, family, pets, etc. I don't always sho... Read more
A&I Winter Activities blog
Monday, January 09, 2012      9 comments

What are your favourite winter activities? Share anything you like to do, whether it's active or sedentary or somewhere in between. I really don't do anything outside in the winter because I have asthma and I can't breath the cold air. Oth... Read more
FLYING blog 2
Monday, January 09, 2012      2 comments

Good morning! I joined the Spark Flyer's challenge to Finally Loving Myself from now til Valentines day. One of the challenges is to blog daily and another is to come up with three things I love about myself, so I figured I would blog on t... Read more
FLYING blog 1
Sunday, January 08, 2012      6 comments

Good morning! I joined the Spark Flyer's challenge to Finally Loving Myself from now til Valentines day. One of the challenges is to blog daily and another is to come up with three things I love about myself, so I figured I would blog on ... Read more
Edema, Inflamation, Water weight, and Success
Saturday, January 07, 2012      3 comments

So... my goal in January was to lose 5 lbs. I'd gained 13 lbs from Halloween through the New Year... talk about depression/holiday eating!! So yeah, it's the 7th and I've already lost 6 lbs!! WHOOO ... Read more
my page decor
Monday, January 02, 2012      4 comments

The more I come and look at my page the more I love it. I think life was so much simpler back in the day and when people got up in the morning there wasn't all this stress and constantly being on the go. They knew where they were, what they ha... Read more

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