ASH72461's Blogs

the biggest loser
Monday, April 15, 2013      3 comments

I joined the biggest loser contest at work I am on a team with 2 other people I was not sure at first weather to do it alone or on a team so me and a couple of other nightshift workers formed a team so now that makes me accountable to so... Read more
alot to learn
Thursday, March 14, 2013      0 comments

i have alot to learn i thought i had it figured out thought i knew how to figure out portion sizes after taking a quiz on sparkpeople today i realized all portions are not created to be the same size for instantance a portion of meat... Read more
try try again
Friday, May 11, 2012      3 comments

it seems like i am having trouble getting back on track i was doing good then in october when i ended up in a coma life got crazy on halloween i was admitted to a nursing home for therapy got 4 hours of therapy a day got home short... Read more
a second look at life
Wednesday, January 18, 2012      0 comments

thank the lord i am still around to live life after being in a coma for the month of octber going through therapy for the month of november working on getting stronger on december i went back to work on monday boy was i stiff and sore... Read more
exspect the unexspected
Monday, August 29, 2011      2 comments

exspect the unexspected this has been a crazy first the earthquake even though i live in pa ,we could a small shaking since i live close to a cureently running track track we thought a train had gone through and then we noticed we di... Read more
too hot to handle
Friday, July 22, 2011      0 comments

i was just thinking is anybody else tired of the heat wave? it is too hot for me to handle the thermameters said 110 the one in my kitchen saids 100 outside and 82 inside that is even with my fans and air conditioners on i thought ab... Read more
memorial say
Monday, May 30, 2011      1 comments

i hope everyone takes some time today to remeer their dear friends and famiy members which have passed on please do not forget to make new memories with the ones that are still here time is such a precoius thing i want to thank all the... Read more
not where i wanted to be
Saturday, April 23, 2011      1 comments

i just noticed march made my third year sparkaversary i am nowhere near the place i wanted to be at this time i had lost some weigh got off track gained it back plus some i am back on track now i have one more pound to loose to back... Read more
getting ready for the beach
Thursday, April 14, 2011      0 comments

we are getting ready to go o the beach i am so exiceted we are going to the beach in june we are going to the outer banks in north carolina last year some of my kids had to work and hubby was recovering from his stroke when we went but... Read more
Sunday, March 27, 2011      0 comments

wow finaly after going between 224 and 226 for a whole month, afte being taken off a med i was go crazy going up enough tough i was exerising and eating right finally the number is going down 222 this morning i am no where my weig... Read more
gaining from being taken off a med
Monday, March 21, 2011      2 comments

i was wonderng if anyone else has ran into this problem i have switched kidney doctors from a two hour drive to a newer local doctor who came into my area,because my husband cannot drive long distances due to his stroke in 2009. my passtium... Read more
the weather was a tease
Monday, March 07, 2011      0 comments

last week the wether was half decent warming up a lot so i thiught maybe next wek ,i could start walking outsidewith my husband since he is a heart patient it is oneofthe exercises we can do together i was off the weekend saturday it ... Read more
i need to get back on track
Monday, January 10, 2011      1 comments

i really need to get back on track i am afraid i have gotten way off track overthe holiday season did my tracking today i lost 2 inches,but gained 2 pounds that is a major ouch for me i did not buy hardly any holiday sweets, but the ... Read more
exercise dvd
Thursday, December 09, 2010      2 comments

i am so excited i just won a free exercise dvd on the spinwheel i wonder which one it will be that is better then points i can take it with me if i have to travel anywhere of course i will have to try it out when i first get it that ... Read more
watch out for hidden calories
Thursday, November 18, 2010      4 comments

watch out for the hidden calories the one nurse at work couldn't figure out why she gainned 5 ponds this week because she was watching what she ate and exercising i noticed she was usally drink something at wori asked her what she drinks ... Read more

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