Nipped it in the bud!
Tuesday, November 17, 2009      1 comments

Living in the Interior of Alaska, with it's well-deserved reputation for brutal winters, can be hell for anyone - but if you have fibro, it's even more challenging. The cold makes me ache something fierce and it is very difficult to stay focused... Read more
I don't like being tied into a specific workout
Tuesday, October 27, 2009      0 comments

While I am huge Turbo Jam/Turbo Kick fan, and that is my workout of choice, I have to keep some flexibility on a daily basis and can't lock myself into any one program. Having fibromyalgia means that some days, I can barely function - especially... Read more
Fibromyalgia and Fitness - My Story
Monday, October 26, 2009      13 comments

A friend once asked me, “Why do you workout when you have fibromyalgia? Doesn’t it hurt?” Well, yes it does hurt. But then again, I’m going to hurt regardless – so why not try to be fit and healthy? I haven’t always had a weight problem. When ... Read more