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AQUAGIRL08's Blogs

Highlights Of My Day #2
Sunday, March 03, 2019      8 comments

I decided to join "Chris Spark Guy's" challenge for the daily highlights. My goal is to do a highlight blog, everyday for 30 days. I did Day #1 on the blog Chris emailed to Spark People members. Who's with me? Today's highlight was to a... Read more
Staggering Fatigue
Saturday, February 23, 2019      10 comments

I am experiencing illness due to allergy and infection . I'm on medication but it's slow working. I've been in bed for several days due to cough and staggering fatigue. So, I will not be Sparking too much.... Read more
Hypothyroidism And Eosinophils Help Please!
Tuesday, February 19, 2019      6 comments

My blood work results at my doctor's appointment were excellent last week. Triglycerides were at 60, HDL cholesterol was 68, total cholesterol was 158 etc. Great results, right? There was no sign of anemia or pernicious anemia (yay) and t... Read more
Day 9 Exercising
Tuesday, February 12, 2019      7 comments

This is Day 9 wearing my hand brace. I'm finally getting some sleep so my overall wellbeing is much better. I have started therapy for my hand. The first day, it ached and throbbed. Since that time, the exercises have been fairly painless. I ... Read more
Day 3 Dealing With Frustration
Wednesday, February 06, 2019      8 comments

This is Day 3 wearing my hand brace. I've graduated to having to deal with frustration today. Many years ago, as I was having a cast put on my leg/foot, a doctor asked me if I was claustrophobic. I had no idea why he would ask me that in ... Read more
Day 2 Learning To Ask For Help
Tuesday, February 05, 2019      7 comments

I find myself in need of becoming temporarily left handed. This is Day 2 of wearing a brace on my right hand. This journey into a left handed world is challenging. Last night at our local Spark team dinner, hubby had to cut up the meat on ... Read more
The Fun Continues
Monday, February 04, 2019      5 comments

Sometime during the last 3 weeks, I injured my right hand and then compounded the hand injury. It didn't really hit me like a ton of bricks until several hours after last Thursday's Silver Sneakers class. The down side is that It is quite pain... Read more
Using The Planner Can Result In the Criss Cross Effect!
Saturday, December 15, 2018      6 comments

Yesterday, I was able to see that I was overdoing my activity by looking at the activities I had planned on my Spark Coach Planner. Consequently, I had to eliminate vacuuming the floors. Today, I planned my meal times and snacks (for taking my... Read more
I Like The Daily Planner!
Friday, December 14, 2018      13 comments

I've been on medication since my doctor's appointment on Tuesday. I was diagnosed with a sinus infection, allergy and drainage down on top of the bronchial area. This caused severe bronchial spasms and I sound like a seal. LOL. The doctor put ... Read more
I'm Naturally Becoming More Active
Tuesday, December 04, 2018      7 comments

As my back (L3 vertebrae) continues healing I am very slowly increasing my activity. I'm not just talking about my twice weekly Silver Sneakers classes. What has surprised me is the lowest average of steps is over 3400 steps, with several in t... Read more
Thanksgiving Isn't Just One Day
Friday, November 23, 2018      9 comments

I know that in the USA we currently celebrate Thanksgiving the fourth Thursday of November. Abraham Lincoln declared it to be so after the Civil War in 1863. This was to unify the nation after the Civil War. Previously, many countries had perio... Read more
I Can Kick The Migraine - I Am Strong!
Wednesday, November 14, 2018      8 comments

I had a radio frequency ablation on the back of my head, on August 16th, that went awry for some reason. So for those of you who know me, you may have wondered where I've been for the last three months. I've tried to sign on to SP, visit my vari... Read more
Taking Time to Savor Progress
Thursday, October 18, 2018      9 comments

For those of you who know me, you're aware that the last three years have been a huge health challenge for me. A little over a year ago, I was cleared to begin doing Silver Sneakers on land not water. At this point in time, I could lift my fee... Read more
Catching Up With Where I've Been
Friday, September 28, 2018      6 comments

In August, I had a radio frequency ablation (treatment for migraines) on the back left side of my head. I have had many of these in the past, but this is the first one in four years. I've never had an issue up until this point in time. Previo... Read more
Progress - One Foot In Front Of The Other
Tuesday, July 31, 2018      8 comments

About six weeks ago, I joined the Y near me. I tried their Silver Sneakers Circuit Training class exactly twice and was flattened. Never one to accept failure, I changed classes and was able to do the Silver Sneakers Classic at my old Y. I'm h... Read more

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