Exercise and Weight Watchers Today
Wednesday, November 06, 2013 3 comments
I tried working out at the pool this morning. I managed to complete 60 minutes plus stretching out before my head started to hurt. I just did a gentle jog, using a flotation belt, to keep the stress off my upper body. The doctor's office ... Read more
I had the first part of my testing today and...
Tuesday, November 05, 2013 2 comments
I am doing pretty well. I'm resting at home and am eager to find out what my doctor thinks about the results so far. I won't find out for a while. I have the second part of the test next Tuesday. We'll see what happens.... Read more
A busy Sunday
Sunday, November 03, 2013 7 comments
We are going to have a busy fun day today. First breakfast out with family and friends, then errands and perhaps a movie. I am trying to keep myself busy so that I won't think about the tests/procedures that I'm having this week. Hubby is a b... Read more
I'm finally connected again!
Saturday, November 02, 2013 4 comments
On Tuesday my computer crashed. It has been many years since I've been without a computer of some sort. We have a friend who is a computer expert (he has a small business on the side) and even he couldn't do anything with it! I decided to ju... Read more
One Person's Junk Is Another's Treasure
Sunday, October 27, 2013 6 comments
Yesterday morning, hubby and I went to breakfast and then to yard sales. I was feeling okay for a while and decided to take advantage of it and move around a bit. We had a great time. I found three dark green sofa pillows which I will put int... Read more
Walking The Isles Of Wally World For Exercise Today
Friday, October 25, 2013 8 comments
Today, I took my car to Wally World (Walmart) to get the oil changed. I also got new wheel covers since all 4 of mine have been stolen. They were inexpensive but the car looks a lot better. While I was waiting, I decided to stroll through the... Read more
Today I Took The Day Off From Exercise And Instead...........
Thursday, October 24, 2013 4 comments
I tied up a bunch of loose ends. I feel that my whole day was constructive. Days like this one make me smile! I am now up to date with my "to do list" and it feels great. My day started out by going out to breakfast with hubby. I had a... Read more
Strategies For Dealing With Feeling Isolated
Wednesday, October 23, 2013 3 comments
With the various health issues, family health care issues, long work hours, economic issues (cost of groceries, gas and medical care) and home repair issues, it is often easy to find ourselves isolated and detached from our friends and neighbors... Read more
The Ping Pong Health Game Begins......
Tuesday, October 22, 2013 4 comments
Yesterday, I had my last appointment with my shoulder specialist. I explained to him what was going on between my shoulder and my neck. He said that my shoulder range of motion was great, but that I show a slight weakness on the left. Oh what... Read more
Thanks For All Of The Support.....
Thursday, October 17, 2013 2 comments
Thanks for all of the support that my Spark friends have lavished me with. You may not be aware of it, but you are all life savers! We will find an answer to my issues eventually. Blogging about my trials and tribulations is a helpful way to ... Read more
The Good, The Bad And The Frustrating!
Wednesday, October 16, 2013 7 comments
Yesterday, I had an appointment with my neurosurgeon. He had a little bit of an attitude since I insisted upon having an appointment to see him. I explained what has been going on with the sudden return of my migraines and he said that the goo... Read more
Anxiously Getting Ready For My Neurosurgeon Appointment
Tuesday, October 15, 2013 2 comments
I'm anxiously awaiting today's appointment with my neurosurgeon. Will he see something on the MRI, that I had on Saturday morning? Part of me wants my pain to show up on the MRI so that I will know that my worries are well founded and not "ju... Read more
Being A Good Caretaker To Yourself...........
Sunday, October 13, 2013 4 comments
I'm taking the advice from good Spark friend, SLENDERELLA61, and trying to be kind to myself this week. To me, being kind to myself means taking care of my body, my mind, my emotions and my spirit. It means paying attention to the signals that... Read more
I'm Benched For A Few Days........
Saturday, October 12, 2013 4 comments
I'm benched for a few days due to the return of my dreaded migraines. Sigh! I guess I'm in denial about a progressive condition with my spine, which is the main source of the migraines. Part of me is terrified that I'll have a repeat of what ... Read more
A Busy Sunday....
Sunday, October 06, 2013 4 comments
This morning I got up, got ready and met friends (and family) for a healthy breakfast. We stopped and got a paper on the way home - which I have yet to read. I decided that I wanted to do some cleaning today and shampoo the bedroom carpet. So... Read more
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