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Flying time
Tuesday, February 21, 2017      5 comments

My last entry was 3 years ago. I'm back. I'm ready to make changes....... Read more
Monday, December 01, 2014      1 comments

last night was tough. I watched a movie until 11:30, then had a hard time sleeping. My alarm went off at 5:10 in the morning and I seriously debated on calling in sick!!! I finally got up at 5:30 with no hopes of washing my hair. I managed to le... Read more
Why does food have to be so good???
Sunday, November 30, 2014      2 comments

yes I'm a victim. I did it. I succumbed to The thanksgiving week smorgasbord! We ate, we ate some more... We slept, we ate, we shopped, we slept, and then we ate. Monday is a new day. Back to my protein shake diet. Beginning to walk tomorrow... Read more
Wednesday, November 26, 2014      1 comments

It is a very sacred thing.... How do we build it? ... Read more
Monday, November 24, 2014      0 comments

For the past decade I have been working very hard. So much so that I'm ready to give me some me time. I'm just not quite sure exactly what I want to do. I do know that I want to have fun doing whatever it is I'm doing and trust the people I'm do... Read more
ReSparking with Shakeology?
Sunday, November 23, 2014      1 comments

I started to respark on Monday and paying attention to my caloric intake. I'm happy to report that I lost 5lbs. I'm sure it was a lot of water and flushing out my system, but I noticed my tummy seemed flatter. Maybe it was the sensation of not f... Read more
Fusion Thanksgiving!!!!
Saturday, November 22, 2014      2 comments

oh yeah!! The planning has begun! We will be featuring our new Thanksgiving menu! Curry spiced fried turkey Roasted corn on the Cobb ... Read more
Starting up again
Saturday, November 22, 2014      1 comments

Its been quite a while since I had logged on, but I now downloaded the app and I'm ready to stay on top of things especially through the holidays. It is pretty exciting because I have lost 5 lbs since I downloaded the app. I've been tracking my ... Read more
Cold Weather….BAD for my Butt
Wednesday, January 29, 2014      1 comments

Yesterday Texas was under a weather advisory. My school district shut down it's doors, so that meant all of us stayed home. The roads were deemed too hazardous to drive in. What did I do? I broke my healthy eating habits!!! It started... Read more
Chipotle Cabrito con Arroz Blanco
Sunday, January 26, 2014      4 comments

Prior to meeting meeting my husband, goat meat was eaten in my home on special occasions. Usually, it was grilled by my dad and only when we were visiting Mexico. Now, married to Awais, he introduced me to goat chops, ground goat, & goat chunked... Read more
Saturday, January 25, 2014      1 comments

Yesterday I left for Austin for a women's leadership conference for today. This outing could have posed a problem for me. I mean, I've been counting my calories and I could e... Read more
Okra- the power food
Friday, January 24, 2014      5 comments

The night before last we went to Luby's to eat dinner. I tried the okra as a side. I've always liked okra, but somehow, that night it was just even tastier. This morni... Read more
On track
Thursday, January 23, 2014      5 comments

Woohoo! It's only been four days since I started and I already have been losing some weight! Water and journaling what I eat has been very helpful. I have increased my water intake by 3-4 bottles of water a day. I'm going to potty a lot….bu... Read more
Sunday, January 19, 2014      2 comments

Yup. I have completely let go of myself. I have a ton of excuses. WORK. STRESS. No more excuses. WORK. & STRESS. are never going to stop. It is part of my life and I just need to work around it and get it done anyway. So I gained about 2... Read more
Tuesday, September 25, 2012      2 comments

I need to get my booty moving! I've taken 3 days off from walking! I want to do it, and I get home so exhausted! No excuses!!! Tomorrow, I'm going to do extra rounds with the students during recess...lol. Ha! ... Read more

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