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APHINN's Blogs

The power of positive thinking and positive attitude?
Monday, January 13, 2014      0 comments

I started my first week feeling defeated before I even started. I now think this actually caused me to fail (or contributed to it). My week went really well until Saturday and Sunday and I logged a 2lb weight loss on Saturday morning. It... Read more
First day tomorrow - will it be my last first day
Monday, January 06, 2014      1 comments

So here I am, starting another diet. I am tired of failing and vow to finally succeed. I need to weigh and measure myself but I'm afraid to know how bad it is. I have to ask myself what is different this time? Why would I succeed after fa... Read more