Commitments to me this week.
Wednesday, May 21, 2008      0 comments

Now Focus Means Wellness Never Forget Measly Weight Never Fear Minding Weekly/Weakly N: Nutrition, I will log my food at least 5 days this week. F: Fitness, I will MAKE time for me at least 5 days this week to do a minimum of 3... Read more
July 10th Goals
Tuesday, July 10, 2007      0 comments

Goals for today: Water: Drink 10 cups worth at least (supposed to hit the 90's today) Exercise: 30 minutes inside or out Food: Stay within calorie range Extra: Prep food to take to work for the next 3 days... Read more