Progress Report -- My Journey w/ Spark thus far... INDEPENDENCE DAY CHALLENGE DAY7
Wednesday, June 09, 2010      2 comments

As of today I have been 100% committed to SparkPeople and this journey for 72 days. To be honest, that is 71 days longer than I anticipated this journey to last. But, I am simply in love with Spark, my growing self-confidence, my increasing ener... Read more
Independence Day Challenge -- June 7, 2010, Day6 - WEIGH-IN
Tuesday, June 08, 2010      5 comments

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Independence Day Challenge -- June 7, 2010, Day5
Monday, June 07, 2010      2 comments

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Independence Day Challenge -- June 4, 2010, Day2
Friday, June 04, 2010      1 comments

Yesterday turned out to be only an "OK" food day. I am determined to make today better. I packed my lunch from home today to bring to work. I made a chicken salad sandwich (a much,much,much healthier version than yesterday) on a sandwich th... Read more
Independence Day Challege -- June 3, 2010, Day1
Thursday, June 03, 2010      4 comments

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C25K -- You changed my life.
Wednesday, June 02, 2010      10 comments

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Mini Goals: My One Week Challenge #2
Tuesday, June 01, 2010      1 comments

Here is a recap... I am making a small goal each Tuesday that I wish to accomplish by the following weigh-in day. This way I have a short-term goal that I can actively work towards instead of just looking far into the future with my longer term ... Read more
Tuesday, June 01, 2010      2 comments

Personally, once June arrives I officially feel as if Summer is upon us. I love the feeling of leaving work and walking outside and feeling the warm sun and cool breeze. It makes me smile everyday that the weather us nice and I do not need to we... Read more
A Sunday Food Blog & Weekend Recap (Pictures!!!)
Monday, May 31, 2010      0 comments

Well... I did not get to go on my hike on Saturday that I wanted to. I was very upset about it. My fiancée owns a landscaping company and jobs come up all the time that he has to go and complete regardless of other plans. It really bothers me th... Read more
A Weekend HIKE -- Devotion to Physical Health & Mindfulness!!!
Friday, May 28, 2010      1 comments

Today is Friday. At 4pm today my long weekend will officially begin!!! WooHoo!!! emoticon ... Read more
C25K W8D2... & Food Blog
Thursday, May 27, 2010      0 comments

Last night was C25K W8D2... but dumb me decided that I was sick of waiting for it to cool down and headed out at 6pm for my run. It was still over 95 degrees outside but I wanted to give it a try. HOLY COW WAS IT HOT!!! I ended up running 1.5 mi... Read more
Today's Update... Panera Bread
Wednesday, May 26, 2010      1 comments

Well, I am a HUGE fan of Panera Bread and I have not had it in the 8 weeks since I started with SP so I indulged a bit last night and had it with my fiancée for dinner when we were out of town looking at a possible wedding reception/ceremony loc... Read more
How I, APatricia521, Became a RUNNER!!! (Pictures)
Tuesday, May 25, 2010      3 comments

On March 31, 2010 I decided to start The Couch to 5K program, or C25K for short... today I am in the middle of week 8 of this 9 week running journey. Upon starting with Spark I weighed 189.4 pounds and could barely run for over 90 seconds s... Read more
My one week challenge...
Monday, May 24, 2010      0 comments

I just randomly decided that I want to set a challenge for myself each week... This week's challenge... I have been struggling this month to lose weight. I was to be 100% committed this week and drop 2.5 pounds from the 175.4# that I w... Read more
Had a wonderful weekend in all aspects EXCEPT my diet & Exercise!!!
Monday, May 24, 2010      0 comments

As you may know from reading my prior blogs I had a very busy Friday, Saturday and Sunday this past weekend... here is a quick recap... Friday: MY BIRTHDAY! 6:00AM: Alarm goes off and I get ready for work 8:00-4:00PM: Work in the off... Read more

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