Quote of the Week......
Tuesday, April 13, 2010 3 comments
Sorry Y'all I forgot to add this to today's blog entry so here it is... This quote is one of my favorites!!! "One half of knowing what you want is knowing what you must give up before you get it" -Sidney Howard **Rock On Sparkies!!! ... Read more
Not going to be able to Exercise today... Because I am an AUNTIE!!!
Tuesday, April 13, 2010 3 comments
My sister-in-law is in the hospital this morning having a baby girl, named Izabella Bliss. I could not be happier for her and the baby's father. This is such an exciting day for my fiancee, myself, and his whole family! She will be the first gra... Read more
All Smiles this Morning!!!... Recipe Review...
Monday, April 12, 2010 3 comments
I went to bed early last night, so when my alarm went off this morning I was awake and ready to go!!! I was a little nervous to step on the scale this morning for my weekly weigh-in, but to my surprise I was down another 1.4 pounds!!! I was shoc... Read more
CRASH and BURN...
Saturday, April 10, 2010 3 comments
Okay... so yesterday I literally crashed and burned when it came to eating healthy. I started off the day on the right track and then came lunch. My cold ham and cheese sandwich did nothing to satisfy me so I wandered to the cafe at work to have... Read more
Setting my sights on a NEW week ahead...
Friday, April 09, 2010 1 comments
I have a few free minutes at work today so I figured I would compile a list of all the goals I would like to achieve next week 04/12/2010-04/18/2010... So here it goes............. My Top 10 for the 2nd week of April... 1. No elevator ... Read more
My Truth... the way it actually happened...
Thursday, April 08, 2010 2 comments
Today I wish to explain exactly how & why I began this journey to a happier and healthier me. In previous blogs I have described how I have gained weight, and now I will explain what has driven me to become a better version of myself. I ha... Read more
The sun is shining & I am alive!!!
Wednesday, April 07, 2010 3 comments
Good Morning SP!!! I awoke this morning five minutes later than I should (stupid snooze button on my alarm) and slowly moved to the shower. I decided to take my time this morning in the shower and allow the burning hot water to slowly energ... Read more
A Tuesday Whisper...
Tuesday, April 06, 2010 2 comments
I do not have too much to write about today, but I told myself that I would write in my blog each week day so that I stay motivated and involved in my plan. I went for a run yesterday and completed W2D2 of C25K. I was a little nervous about... Read more
Hit me with your best shot... FIRE AWAY!!!
Monday, April 05, 2010 1 comments
I survived Easter weekend! I stuck with all of my goals; including only 1 glass of wine per day, my dinner plate consisting of mostly vegetables and minimal carbs and meats, and small portions of Easter dessert. I did it and was able to lose an ... Read more
My Will Do & Will Nots...
Friday, April 02, 2010 3 comments
I will NOT give into the temptation of Easter candy this weekend. I will NOT forget how far I have come so far and consume excess calories and fat. I will NOT let my family make me feel bad about myself for how I look right now (most people... Read more
Two is better than One...
Friday, April 02, 2010 0 comments
I do not know about the rest of you, but I find the weekends to be a complete struggle. my fiancee and I tend to meet up with family and friends over the weekends so we do not eat at home most of the time making it difficult to eat properly. Tom... Read more
April 1st... the start of a new month and a new challenge!!!
Thursday, April 01, 2010 4 comments
So today is April 1st, which means that I have exactly 1 month to meet my short-term goal of 174 pounds. I think it is 100% possible for me to lose 11 pounds in one month if I work extremely hard and stick to healthy eating. Last night I h... Read more
Excited to be a part of Sparkpeople...
Wednesday, March 31, 2010 2 comments
For a number of years I have known that I have had some weight to lose; I have been told this by both friends, family, and doctors for a while. The problem was that I was not motivated and not ready to make the commitment that a healthy lifestyl... Read more
Tuesday, March 30, 2010 8 comments
I started dieting a little over one week ago, but have since moved over to Sparkpeople because it is free and seems to be a very supportive site! I have lost 4lbs so far and have 35 left to go for me to reach my goal weight of 150 lbs. I have tr... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17