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ANYVAR54's Blogs

Good friends
Wednesday, August 03, 2011      2 comments

I have met so many good friends here on Spark People just in the last month. I am so very grateful for those who have been supportive of me, not only in my journey to loose weight, but also in other stresses of my life. And today, I got to ... Read more
Making progress
Tuesday, August 02, 2011      3 comments

Today began with sleeping in late, a weigh in on the bathroom scale. I weighed three lbs lighter! Yeah. Went to get my car inspected, and decided to reward myself with a new haircut. I also made an appointment for later in the week to have ... Read more
Healthy dinner
Monday, August 01, 2011      3 comments

I was really craving fresh salmon, especially since the last time we had it, was from a major grocery store chain, frozen and tasted like cardboard. So I went to a major warehouse chain and bought the fresh salmon that they sell. Yes it is far... Read more
Friday, July 29, 2011      5 comments

There has been stress in my life this week. So that I have had a hard time remembering what I ate for lunch by the time I got to dinner. But I am having victory in my eating. I made Chef Meg's summer vegetable soup tonight for supper, and just k... Read more
Made my visutal today
Thursday, July 21, 2011      3 comments

My visual isn't a bunch of pictures, but rather words. Words that inspire me, and motivate me. it consists of two scrapbook pages: On the first I put my picture that is my profile picture, on the top I put I'M GIVI... Read more
New Long term goals I am setting for myself
Monday, July 18, 2011      3 comments

Over this weekend, I spent time envisioning the things that I might like to do when I am healthier and able to get around better. Currently I have a hard time getting out of bed in the morning if I don't have anything on my day's agenda. I ... Read more
July 15, 2011 Friday My first AhAh moment
Friday, July 15, 2011      3 comments

Yesterday I read a quote that made me really think: "Goals that are not written down are just wishes." Anonymous It all clicked. The reason that all of my supposed goals were never met was because I had not figured out how to write them dow... Read more

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