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ANYVAR54's Blogs

Monday 1/18/2021 A Habit is formed!
Monday, January 18, 2021      2 comments

Hey, today is my 21st day of my habit forming. When I first looked at the timer, I had gone about one and a half minutes. But I didn’t look next until after I had reached 6 minutes! Real progress. And today I have officially formed a new po... Read more
Musings of an afternoon walk
Sunday, January 17, 2021      6 comments

I am so very thankful for my husband. Not only on the weekends but because he has been working from home since the pandemic hit, we often take a walk together sometime during the day. And because of the habit we developed, even when he has meeti... Read more
Sunday, January 17, 2021 day 20 of 21 on the elliptical
Sunday, January 17, 2021      3 comments

One more day to go in building my habit! Today I thought about how I will go forward after tomorrow. That will be the focus of my blog tomorrow. It’s morning, I just finished and my heart is still beating fast. I decided that tomorrow... Read more
Saturday January 16, 2021 Day 19 of 21 on the elliptical.
Saturday, January 16, 2021      3 comments

Only 2 more days to accomplish making this a habit. Today’s exercise came after lunch. I did really well and enjoyed it for the most part. I definitely want to continue doing this after the 21 days are over. My numbers: 8 minutes, 53 calori... Read more
Friday Day 18 of 21 on the elliptical
Friday, January 15, 2021      5 comments

Today I will admit was harder than yesterday. It was my fourth day at 8 minutes. I waited until later in the day. I am not going to quit after 21 days, that is just when this officially becomes a habit. I have enjoyed this challenge that I gave ... Read more
Thursday day 17 of 21 on the elliptical
Thursday, January 14, 2021      5 comments

My daughter with the four children needed my help this morning. I picked up something from the drug store for her. My three and a half year old grandson wanted to put together a puzzle we gave him for Christmas. It is an Usborne dinosaur puzzle ... Read more
Day 16 of 21 on the elliptical
Wednesday, January 13, 2021      4 comments

Today was another good day on my elliptical. The time went by quickly. I was able to pray. Today I am going over to my daughter’s house to help her out some, then bringing her oldest, my granddaughter to my house for some time with her. I hop... Read more
Day 15 of 21 on the elliptical
Tuesday, January 12, 2021      2 comments

Wow, I believe that today’s day on the elliptical was the best that I have had yet! My goal was to increase my time and do 8 minutes. I did that and so much more. I prayed nearly the whole time for my church leaders. They are meeting tonight. ... Read more
Day 14 of 21 on the elliptical
Monday, January 11, 2021      5 comments

I am officially 2/3 of the way to making doing the elliptical daily becomes a habit. Tomorrow my plan is to add an extra minute. Today’s totals are 7 minutes, 48 calories, and 800 strides. I must have been off in my strides yesterday. I di... Read more
Day 13 of 21 on the elliptical
Sunday, January 10, 2021      3 comments

Just finished. I kept a stronger pace today. Got my heart really pumping. I concentrated on my breathing today and it helped me to not focus on how much more I had to do, and instead focus on keeping a steady pace. 7 minutes, 842 strides, 5... Read more
Day 12 of 21 on the elliptical.
Saturday, January 09, 2021      6 comments

So I just finished. My heart is still pumping in my chest. Before I knew it I was in my last minute. So I increased my speed to do better than yesterday, and I did! I did my 7 minutes, which in a day or two I will increase to 8. I burned calo... Read more
Day 11 of 21 on the elliptical
Friday, January 08, 2021      9 comments

Today I had a great time on the elliptical. I did not get tired until well into my 5th minute. I spent time in prayer while I did it. My numbers today are 7 minutes, 46 calories - 1.5 more than yesterday, 780 strides - 51 more than yesterday. I ... Read more
Day 10 of 21 on the elliptical.
Thursday, January 07, 2021      6 comments

I just finished my 7 minutes on the elliptical. I burned 44.5 calories, 1.1 more than yesterday, and did 749 strides, 14 more than yesterday. So I am making progress. I am determined to make this a habit in 21 days. After I ate my breakfast... Read more
Day 9 on the elliptical.
Wednesday, January 06, 2021      5 comments

Yesterday I did not get to my blog until very late in the day and my facts may not have been accurate. Today I just finished my 7 minutes. Again, I started feeling it in my knees at half a minute. That may always be the case since I have replace... Read more
Day 8 on the elliptical
Tuesday, January 05, 2021      4 comments

Today I worked on not watching the minutes tick by. It helped. Yesterday my husband and I talked about my goal. He uses the elliptical 4 out of 7 days. He uses it to burn 500 calories. He increases the resistance in order to do that and does not... Read more

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