My new plan for running....
Tuesday, June 08, 2010      1 comments

So last Sunday (June 6), I completed my first 5k ever and got a PR for it too. This 5k was on back woods trails around a creek that often floods. So of course the race was very muddy and slippery in spots. I luckily did not face plant in any ... Read more
Why I never ran...
Friday, May 21, 2010      2 comments

I have always had an excuse not to run, or to just give up. It has taken a long time to run out of them, or to just grow up and not make any more. Before, it was that my Opus was a puppy, and it was bad for him to run. True, it is bad to mak... Read more
Need more Kettle Bell
Wednesday, May 19, 2010      2 comments

Last night i decided I need to get serious and do some weight training again. I use to do it before and loved it. So I am trying some Kettle Bells, did a routine and I thought, "Hmmmm, that was a little too easy." This morning I feel like I h... Read more
I have two goals....
Monday, April 05, 2010      2 comments

My first goal is that THIS year I want to RUN (ok at least jog) a 5k. I did a mile today, whats 2 more? ;) I will do this! My second goal is a 2 year anniversary trip to Ireland. Now hows that a weight loss goal? The fact I am not goi... Read more
Jillian Michaels
Friday, April 02, 2010      1 comments

Got two new Jillian Michaels DVDs yoga and 30 day shred. Why? oh because she is so awesome she might pop out of my tv and slap me if I don't work out!... Read more
Friday, March 26, 2010      1 comments

Last night I did a "pre" Doga class with my pup Opus to see how the class would go. It was actually pretty fun, and we did some "ouch" toning moves too. The dogs seemed to enjoy it too, they got massaged and stretched. Opus pretty much passed... Read more
Doing better
Monday, March 22, 2010      3 comments

I am doing better with my knee. For the last two months I have been taking my glucosamine chondroitin pills, and now I have begun walking again to build up my knee. I mapped out routes to build up to a 5 mile round the block route for me.... Read more
Starting time
Tuesday, March 16, 2010      4 comments

I think its time to wipe the slate clean and just start over....... Read more
Things I WILL do this week....
Sunday, July 12, 2009      6 comments

I need to stop this half trying half not thing. Too easily I am just going "eh" and eating poorly. This will not help me to achieve my goals. This week.. I WILL.... Stay withing my calorie range EACH day Get up early to exercise befo... Read more
This week I have fallen from the wagon.....
Wednesday, June 17, 2009      4 comments

I have fallen off of the wagon. The coachman upon seeing this promptly stopped and and made sure to run me over. He then swiftly took off, leaving me with only one good arm to drag myself along in attempts to catch him and climb once again on ... Read more
Not doing so well...
Wednesday, June 10, 2009      6 comments

I have been awful with my exercise and eating. I may be staying (mostly) in my calorie range but i am eating poorly. And I have not been exercising. I feel like I dont have the energy to do it. Lately all I want to do sleep. I am trying not... Read more
End of bootcamp progress
Monday, June 01, 2009      3 comments

State for the end of bootcamp. Before Now Lost Weight is: 221.8 211.2 10.6 measurement in inch... Read more
Finally I am seeing the results I want!
Tuesday, May 26, 2009      3 comments

I am seeing the results that I want! Not just numbers on the scale. This weekend I went out and got new work shirts and capris to wear, and only bought and tried on size 14s, an they were not " cant breath tight." Coming down from and 18 that... Read more
EA Active kicks fits BUTT!
Friday, May 22, 2009      2 comments

Got EA Active today for the fit and OMG does it ever kick wii fit in the butt! When finished I was DRENCHED in sweat ( yes ewww sweat) . I spent most of my time yelling at it that it sucks and they could do the exercise themselves. Which for ... Read more
Boot camp update.
Wednesday, May 20, 2009      1 comments

So far i have stayed pretty motivated through out the sweat suit to swim suit boot camp. I feel stronger already and have been losing weight and size all month. I am more motivated to get my cardio in and do at least 45 minutes. And no matt... Read more

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