100,000-149,999 SparkPoints 127,454


My walking thing
Monday, September 16, 2019      11 comments

My walking thing has been going really well....and this will not jinx it because I will not let it! Let me explain...when I stated goals in my blog in the past, there would inevitably be the crash and burn of falling off the wagon and ultimately... Read more
Full moon fun
Saturday, September 14, 2019      11 comments

I religiously follow the full, for decades at this point. The trends prior to the full moon fascinate me! Working in the dental world for twenty years has a lot to do with it...the amount of emergencies during the week leading up t... Read more
The Curly Girl Method
Saturday, September 07, 2019      6 comments

A few months ago...I was getting SO fed up with my curly hair. It was dry and it didn't seem to hold the color very needed a trim badly. I kept switching things up washing and product wise and it helped a little bit, but still I fel... Read more
Talking a walk
Tuesday, September 03, 2019      3 comments

My last blog I happened to mention a book called Zen Bender...still haven't downloaded it to read but still, the whole walking as my thing is resonating with me, and of course, in true intuitive fashion, I happen to stumble across several other ... Read more
3 day weekend!
Friday, August 30, 2019      5 comments

The week's recap is a pretty good one: I ripped off bandaids on a whole bunch of things...things that just HAVE to get done and on the calendar instead of talking about it. I'm SICK to death of talking about stuff...just $h!t or get off the... Read more
Ripping off band aids
Tuesday, August 27, 2019      6 comments

Yesterday I ripped off the blog band I ripped off the doctor appt bandaid. Yup...another confession: I haven’t been to my gynecologist since 2013. Why? Because life turned upside down that year and things were absolutely hairy.... Read more
Monday, August 26, 2019      12 comments

Gosh it's been a long time since I've blogged....SOS Different Decade hahaha But seriously, it's been a long time and I've been one Spark for over 10 years and I've been trying to figure out what's been wrong lately, so I put the 2 differen... Read more
OK with my body's set point
Friday, March 29, 2019      16 comments

I have been stuck at this weight for.....2 months. I've lost 5 pounds since I started, so really, that's a good thing!! I don't deny that! But I am faithfully tracking every morsel, denying the "fun stuff" 99% of the time (fun stuff aka wine an... Read more
The Eve of Eleven Years...
Wednesday, February 06, 2019      12 comments

I woke up really early the 4 am stuff, family stuff all running through my brain. Then I remembered that it’s February and my Sparkversary his coming up on the 7th. Eleven years. Wow. Why it hit me as a wow moment, I don... Read more
When mottos come through
Sunday, January 27, 2019      7 comments

Yesterday I blogged out my awful feeling out of sorts was much needed to get out...and it was much needed I be heard (thank you so much for that my Sparkfriends!)...and it was much needed to hear others feedback (another thank you for ... Read more
That awful out-of-sorts feeling
Saturday, January 26, 2019      13 comments

I don’t know about you, but once a month I get really out of sorts....and I’m hyper aware of it since it very been tracking so diligently lately. Last month, things were less out of sorts and I was hoping that my diet and exercise was what made ... Read more
Finding inspiration when things are rough
Sunday, December 16, 2018      11 comments

"Granted" by Josh Groban and "Head Above Water" by Avril Lavigne - good songs in my head right now emoticon ... Read more
Voted Popular Blog Post: View All Popular Posts My friend the Treadmill....
Sunday, December 02, 2018      24 comments

I've done a LOT of miles on our trusty treadmill since we got it....and mostly within the last 10 years! We've had this treadmill for (hold onto your hats)….20 years!!!! It owes us absolutely nothing at this point, but we owe it a lot: mainly... Read more
New job update and what now?
Monday, November 05, 2018      12 comments

Hello Sparkers! It's been a while! Hmmmm…...August 1st was the last blog about my two weeks notice, so I think I'm way overdue. First things first - let's rip off the bandaid - weight has not budged. In fact, I have probably gained some in... Read more
2 weeks notice
Wednesday, August 01, 2018      15 comments

What can I say....the last month has been a whirlwind! A raise was denied across the board for the entire department since the union and state agreed to a contract (no merit based raises going on here, even though you bust your butt everyday - ... Read more

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