127,061
ANNIEONLI's Blogs
Nutrition vs. exercise
Friday, March 23, 2012 13 comments I'm feeling compelled to write about this because I feel like it is always brushed aside...in people's lives and even here on Spark. People focus on exercise as the be all and end all of losing weight....and the guilt that accompanies one's... Read more
doing another 5% challenge
Monday, March 12, 2012 5 comments So here I am....and this time, I really think that I can contribute to this new 5% Spring challenge...in mileage, that is. ... Read more
My birthday bike!
Tuesday, March 06, 2012 3 comments 
This is my new bike!!
A cruising bike - perfect for camping and going to work!
All it needs is a big basket on the front adorned with a big colorful fake flower!!
... Read more
The day is what you make of it
Friday, March 02, 2012 2 comments A good day or a bad day...the choice is yours. So...you didn't get to workout today like you planned. Is that going to ruin your life? Ummm...no, probably not. Sooo.....you didn't get to eat all of your fiber that you planned today, a... Read more
Disappointments
Friday, February 24, 2012 6 comments Hmmm.....where to start with this one without being negative.....I hate being negative, but sometimes, you have to just get it out in order to get the positive back. So here it goes..... It seems that I will not be doing the 5K run that I ... Read more
Lent = no wine
Thursday, February 23, 2012 2 comments WHAT?!?!?!?!? 
That is what some of my FB friends said yesterday. Teeheehee ... Read more
My 4th Sparkversary
Tuesday, February 07, 2012 11 comments Wow - 4 years of Sparking. Giving a big SHOUT OUT TO ALL YOU SPARKFRIENDS OUT THERE!!! You all ROCK!!!!!! 4 years of this: 28,015 Sparkpoints 19,056 Fitness Minutes 23,228 hits on my Sparkpage (that one blows my mind!) 4 Y... Read more
Focus...focus...focus.
Monday, January 23, 2012 8 comments Oy! having such a hard time today for some reason! I know I have to make a list and prioritize, but even with that I just cannot focus on more than one thing at a time today! Very frustrating and very rare that I am this distracted....... Read more
Last challenge blog
Friday, January 20, 2012 9 comments WOOHOO!!! Just got another 10 points for the team! 
I think I liked this part of the chall... Read more
Dark chocolate is da bomb!
Thursday, January 19, 2012 11 comments So in my state of breathing through stress yesterday...of thinking and compartmentalizing that issues at hand & how to deal with them logically instead of emotionally (ooo, that's some good psychobabble there, huh?!? LOL) ... all I really wante... Read more
Good habit: breathe
Wednesday, January 18, 2012 9 comments Actually...this is more of a reminder. Inhale pink........exhale blue. Inhale deep through the nose - filling every bit of lung with air.....exhale slowly - being conscious of each long breath. Inhale pink.......exhale blue. ... Read more
Bad habit: Mom guilt
Tuesday, January 17, 2012 15 comments ohhhh....I got it baaaaaad! 
Probably one of the worst cases you will ever see.
Somehow, I have this... Read more
Bloggity blog #3 - laugh
Monday, January 16, 2012 13 comments You GOTTA have a sense of humor...I find that if I don't laugh and smile for a while, I start getting mopey and down. That's when I search out "Who's Line is it Anyway?" on tv or youtube and I get my laugh on once again. Being in a happ... Read more
Deep thoughts with Jack Handy, um..wait make that LI Annie
Sunday, January 15, 2012 11 comments Today looking in the mirror, I will stare into my eyes and say that I love myself (despite the pizza dough skin on my stomach because really no matter how many situps I do, only a surgery will get rid of it for good).....that I am worthy of bein... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 Last Page » |
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