Tuesday, November 12, 2013 5 comments
Well it's no secret that I haven't taken very good care of myself. It could have been much much worse. I found out today that I have a fatty liver. Diagnosed via abdominal ultrasound. I was oddly surprised. I shouldn't have been, but I was ... Read more
The Sparkpeople Way
Saturday, September 15, 2012 5 comments
I am finding that the best way to succeed is the Sparkpeople way. I was looking at some of my friends who have succeeded and how they live their lives. They are still sparking and they are sparking regularly. They have succeeded in making thi... Read more
Tuesday, August 28, 2012 4 comments
I have not been eating enough. I need to plan my meals better. I was feeling pretty funky yesterday so I decided today I would eat more and I do feel better. It's not like me to not eat all my calories, but lately my schedule has made it such... Read more
another first day...
Monday, August 20, 2012 4 comments
I read on someones success story that every day has to be the first day. One day at a time. I am trying very hard not to obsess over what the future will bring and remember why I'm doing this. Yes I want to look better, but that is not all. ... Read more
Yay! It's Saturday!
Saturday, August 18, 2012 3 comments
What a beautiful day! My DH and I have gone for a lovely walk and now I'm thinking about what to do with the rest of the day. The possibilities are endless! I am going to try to plan meals for the week ahead. I've never been very good about ... Read more
what to do today...
Tuesday, August 14, 2012 1 comments
I've been deciding whether to walk or bike today. I believe I will try the bike again. Yesterday's walk with my sister ended up being more of a long social stroll which I did enjoy, BUT... I wanted to work a bit harder. So today the bike wil... Read more
Back to the blog
Sunday, August 12, 2012 3 comments
Here I am blogging again. It's that or eat. I'm a little bored. Nobody home but me. I've been outside, I've cleaned, I've surfed the net and played words with friends til I can't look at it anymore. Well... I guess I can go outside for a li... Read more
Saturday, October 08, 2011 6 comments
Ok! It's Saturday. I don't work on Saturdays anymore so now they are my catch up day. I rarely actually catch up. LOL. My real problem with Saturday, well, the whole weekend really is the lack of structure. I want to just say Yay! It's S... Read more
Sunday, June 12, 2011 4 comments
I still haven't managed to get it together. To be quite honest I'm having trouble even trying. I am trying to not be too hard on myself. The fact that I'm still on here and not in total denial is good. I start out the day fine. It's when I ... Read more
Saturday, May 07, 2011 5 comments
It's official! I miss nights! Not because of the work, but because I miss all my free time. I know there's a whole world of people out there who do it all the time, but I'm having trouble even figuring out how to fit meals in for my family. ... Read more
doing well but....
Thursday, April 07, 2011 10 comments
Back on track, but.... I'm having serious about my ability to do a 5K in May. I think my legs and lungs are not strong enough yet to heave this big body that long and that far. I know I can walk it in just under an hour, but any less than tha... Read more
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