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My hubs!
Friday, January 17, 2020      3 comments

My hubby has gained so much weight. HE tries to lose but gives up after 2 weeks when he does not see any pounds drop. Clothes fit better but he is so concerned about that number. Well for Christmas I got him an electric lunch box. He now ta... Read more
Empty nest
Monday, August 21, 2017      6 comments

How do you do it when the last of your children move out and she is your baby girl? This is really hard for me. I am going to miss her as I know with work and school I will not get to see her much. My whole life as a mom centered around my ki... Read more
Waking up after 2 long 12's!
Thursday, August 10, 2017      3 comments

Well after 2 12 hour night shifts I came home and slept for a few hours. Got up and just completed a 30 minute Zumba DVD. Now I am watching a zumba toning DVD. Always watch them when they are new before I begin them. Looking forward to increa... Read more
Gorgeous day!
Thursday, January 05, 2017      1 comments

Woke up to about 3 inches of snow today. So pretty and I love, love snow! I know it will not last long as the weekend is suppose to be in the 50's. It's Missouri, what can you say. My son came by for a visit. Love seeing him and is smil... Read more
Week One
Wednesday, January 04, 2017      1 comments

Week one of the New Year is going pretty good. Went to the store and bought healthy foods for family. I like cooking fresh veggies and grilling. I also like to make my own spaghetti sauce and meatballs because I know what I am putting i... Read more
The bug has left the human!
Tuesday, January 03, 2017      1 comments

Woke up feeling great today. Only had the bug for 48 hours. I was able to eat a small breakfast and then hit the treadmill. Surprised I went as long as I did. 40 minutes, bit not too hard. Weigh in at the Dr. on Friday, so I hope that... Read more
Monday, January 02, 2017      3 comments

Got up yesterday and worked out. Going to start the year right. 4 hours into my night shift and I get hit with whatever bug is going around. Could not even drive home, hubby had to come get me. I hope it leaves me soon.... Read more
It is working!!!
Friday, December 23, 2016      7 comments

I went to the Dr today and I am down 25 lbs, my A1C went from a 8.9 to a 7.2, I am off 2 meds and a third one for 2 weeks to see how I do without it. What a wonderful Christmas!... Read more
Sunday, December 18, 2016      1 comments

Ice the past two days and very cold. Sun out today and I feel like cleaning. Time to put some music on!... Read more
Healthy eating
Tuesday, December 13, 2016      2 comments

I love getting 2 meals from a dinner. Baked chicken breasts one night and then chicken salad (which I add lots of veggies) and the bones back in a hot bath for stock. Packing healthy for my 12 hour shifts.... Read more
My life is changing!
Friday, November 25, 2016      4 comments

I have tried for a few years to get this weight off. My M-F job I hated and it was affecting my health. In September I quit that job and started working at an area hospital. I work 3 12 hour shifts a week and I am so happy there. I have lost... Read more
It must get better.
Saturday, December 26, 2015      2 comments

Well to end my Christmas vacation I have done something to my ankle. All I did was move over 1 step helping with dinner and it felt like a hot icepick went through my ankle. Today no bruise, not swollen, just hurts bad. Must get better so I ... Read more
Day after surgery.
Wednesday, December 23, 2015      3 comments

Yesterday was the day after surgery. I ate bad and drank soda. Did not feel like making anything so I had my husband bring home dinner. Today feeling better so back to making my meals. No working out yet.... Read more
Christmas vacation
Sunday, December 20, 2015      1 comments

Started my vacation off having a tooth repaired that I broke. and now as I am getting ready for bed I keep thinking of my surgery in the am. hoping it stays minor so that I can begin working out again. Nice way to spend a vacation.... Read more
Short workout.
Monday, December 14, 2015      2 comments

I have been sleepy all day. My muscles hurt and have no idea why. Came home and did a 15 minute Hip Hop abs, a 10 minute lower body stretch and then hit the hot tub. Feeling much better. ... Read more

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