Where did it go?
Wednesday, November 16, 2016 5 comments
Where did my motivation go? I lost 50-pounds a few years ago. I have maintained that loss. My job responsibilities have changed. I can't seem to fit in five small meals a day anymore. And lets not talk about keeping myself hydrated during the... Read more
Want... Want... Want...
Tuesday, November 08, 2016 3 comments
I am trying so hard to stop stressing. I was stress eating but now I have that under control. Why the stress? Well, I am finding that people only speak to me when they want to know something. Okay. So... DUH! Right? But I mean that they want to... Read more
Quitting may be the only option
Wednesday, September 16, 2015 4 comments
I hate the fact that I may have to quit my kickboxing class because of my job. Working late has been ongoing for some time now. I love this class and there are only two times during the day that it is offered (10am and 6:30pm). I can't at 10a... Read more
Water Weight? What to do... What to do...
Tuesday, May 12, 2015 3 comments
It seems that I am putting on water weight. I have been drinking more water and now adding green tea (unsweetened) to my routine. The scale has jumped up to two pounds! I am trying to stay calm since I know that I haven't been eating junk. Th... Read more
Thursday, April 23, 2015 3 comments
Having a healthy mindset, a healthy lifestyle, and a healthy attitude can be so hard at work. I have to work with this negative person and it saps my energy most of the time. I mean, my healthy actions don't harm him and should not concern him... Read more
Weight Roller Coaster
Monday, April 21, 2014 1 comments
Well, I can't seem to get off of this weight roller coaster. You know what I mean, the ups and downs of the scale. What a crazy nightmare because I have been working out. It hasn't been with the same intensity of my class but I am still doing... Read more
Distracted and Confused
Sunday, October 06, 2013 0 comments
I have been feeling so distracted lately. All I have wanted to do lately is to eat out or just eat junk. I have not worked out in two weeks. This is not me! I love to cook and I hate sweets. I was distracted and confused because my aunt passed ... Read more
I Am Me Again...
Sunday, March 24, 2013 2 comments
Hello my name is Angel and I am a chemist and a recovering FAD DIET participant. When I turned 40 I took a hard look at myself and I didn't like what I saw. From an active size 6 female to do nothing size 12. I know how I got there and par... Read more
I am back to lose ANOTHER 20 POUNDS!!
Sunday, September 23, 2012 4 comments
Hello everyone. I am back because I have a new goal. Last time I wanted to lose 30 pounds and fit back into my bikini by summer. I did it! Now I would like to lose an additional 20 pounds by Christmas. This site is wonderful in helping me keep t... Read more
Monday, May 28, 2012 1 comments
Oh my goodness! I can't believe I am taking this class. I am not a people person and working out in front of people is not my idea of fun. Kickboxing is hard work but I can honestly say I am having fun. People don't have time to look at each oth... Read more
Working out together AND apart
Sunday, March 18, 2012 0 comments
I have found a wonderful man to add to my life. He supports me 100% and it feels great! He says that I look great now but I know I can do better. We have both decided to start working out and eating better today. We have been together now for ... Read more
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