Sunday, January 07, 2007      2 comments

Although I did not have the opportunity to write it down the day that I did it, I accomplished a medium term goal. I live 1.3 miles from my place of work and I am very excited today because I actually did it I walked that 1.3 miles. That is some... Read more
Feeling pretty good today!
Friday, January 05, 2007      0 comments

January 4th, 2007 Feeling pretty good today! I had a doctor's appointment today. I went and was pleasantly surprised. My weight was down from my original visit by about 15 lbs.. She was pleased with that but there was one more goody. My... Read more
January 5th, 2007
Friday, January 05, 2007      0 comments

I slept gloriously today! This is great news for me because sleeping 7-8 hours hardly ever happens to me. I usually only sleep 6 hours. I am so glad I got all that sleep too because I came to work at 7pm and I wan't evwen scheduled to work. HA! ... Read more
Resolutions for 2007!
Thursday, January 04, 2007      0 comments

Well here they are: 1. I resolve to prioritize my life the way that God wants it. I want to always keep God first. 2. I resolve to become the Proverbs 31 woman who is honored by her family because she is a woman that they can honor. Sh... Read more
December 23rd, 2006 - Reflecting on this year
Saturday, December 23, 2006      0 comments

As I look back at this year I am amazed at all that I have seen happen in my life. I began the year with a prophetic Word from God being spoken to me. That Word has surly come to fruitfulness in this year! I was told that this would be a "R... Read more
Day 35
Monday, November 20, 2006      0 comments

Well this is day thirty five and I have a praise report. WHOOOOOYAH! I was able to walk to catch the shuttle bus to work without having to stop and rest. I noticed this last week but forgot to document it. God is good and walking is a wonderful ... Read more
Day 15
Tuesday, October 31, 2006      1 comments

Thinking about the matter of sleep! Wow what a topic. I work the night shift and my clock was really out of whack. So much so that 3-4 hrs of sleep was all I often got. Since changing my eating habits I find that I actually sleep longer. I am ge... Read more
Day 12 continued
Saturday, October 28, 2006      1 comments

Sorry about that I hit the wrong key and added the entry before I was finished. To continue ... I also had some v8 splah fruit medley and about 3-4 pieces of bread stick like slices. Not sure what kind of bread but it was not wheat or rye. Ov... Read more
Day 12
Saturday, October 28, 2006      0 comments

Well let's see where to start. It's Saturday now. 03:52 am EST. I am surprised that I am still awake. Yesterday I slept quite a few hours. I went to bed early for me. So I had very much sleep. At work on Thursday night I had a some pasta dish th... Read more
Day 10
Thursday, October 26, 2006      0 comments

Well I am constantly being amazed. To day before I left work I weighed myself and I weighed 127.5 kg I was surprised because just 2 days ago I weighed 130 kg and had gained back the 4lbs that I had lost. Two days ago I weighed 286 today I weigh ... Read more
Tuesday October 24th, 2006
Wednesday, October 25, 2006      0 comments

Today was not a good day for me. I've gained back the 4 lbs that I lost. I had to admit that was afraid because of the heart issues. And I want to tell you that I could have easily fallen off the wagon today but .....when I'm weak ,then is He (J... Read more
Day 8
Monday, October 23, 2006      0 comments

Well here we are on day 8. Another day that I can't tell if I'm doing what's right or not, but I will keep trying. I think I am being encouraged by the words that I am saying to others. What a shocker! I never expected to be so overwhelmed by t... Read more
Day 7
Sunday, October 22, 2006      0 comments

I am coming along fairly well I guess. I have made some new friends and I started my own team. "Temple Builders" through Fruits of the Spirit. I am excited about this journey. Yesterday I was talking to one of my daughters andI shared with... Read more
Day 2
Tuesday, October 17, 2006      0 comments

I have not had a weigh in yet but when I go back towork on Wednesday I'll weigh myself.... Read more
Day 1 - A New Beginning
Monday, October 16, 2006      0 comments

How did I get here today? At this time I cannot tell you what I saw that caused me to come to Spark People today but I am glad that I did. I have been throughout the site now for hours. I had been a member and cancelled my membership. I wasn't r... Read more

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