starting arthritis... 43 years old. is wheat flour really bad?
Sunday, June 28, 2015 3 comments
I walk like an old lady in the mornings. I MUST loose weight. I also heard that wheat flour worsens this affection, have you heard about that? ... Read more
fresh re start.can you help me?
Saturday, June 27, 2015 5 comments
Well, the most difficult part of this journey is to stay focused for long time. I had lost around 14 lb I three months. I have 10 back today.... New fresh re start. I need tips to keep focused after the first weeks are gone.... Read more