Finally I found my way to success!!
Saturday, December 16, 2017 3 comments
After soooo many attempts to lose weight, finally I found the clue to be constant and really achieve my goal. I am not only training my body, but also my head. The power of positve thinking is way a lot more important than we want to admit to ou... Read more
One success after another!
Wednesday, November 18, 2015 5 comments
I'm sooo thrilled! Today I managed to jog for 40mins, nostop, no panting and feeling awesome! It'd been years since I could run and I have no words to describe my joy and the sensation of absolute power! Next session - 1 hour!!! I can make ... Read more
Start simple - work your mind
Sunday, November 08, 2015 2 comments
It might sound like an old cliche, but it's the basis to assure being constant in achieving your goals. A thought starts everything in our lives. If one think "can't", rest assure you won't. If it works on the negative, it will work on the posit... Read more
And the machine doesn't stop for good!
Friday, October 30, 2015 2 comments
Another kg off.. All body fat, as I'm doing my strength training every week to assure I don't lose muscle mass. No pills or promised miracles.. Just my regular Hiit cardio and clean food most of the week. Cuz, I do cheat on weekends as any norma... Read more
The miracle happened
Wednesday, October 28, 2015 6 comments
It's been almost three months since I made a big step that has changed my life forever. After many attempts to lose weight I realized that I could not stay on track because I needed to make a stop and change all my thoughts immediately and reall... Read more
Starting back on baby steps
Tuesday, May 12, 2015 1 comments
After a desperate moment in my life, considering to give up on my weight loss plan, I have decided to simply stand up back again and keep the fight on. Sometimes one needs to cry and lick our wounds to restart a journey and achieve a goal. This ... Read more
I can't progress no matter how hard I try....
Thursday, May 07, 2015 3 comments
I try and try losing weight, but it seems impossible for me to stay on track. Shakes, balanced diets, propoints plan...etc etc...nothing works cuz I can't change my mind set permanently. Everyone tells me: "Think of your children...your health..... Read more
Wednesday, August 06, 2014 4 comments
No matter how hard I try...or how much I fight.. it seems I can't handle staying con track and be constant to acheive muy goals. Right nos I'm wrecked and totally negative... I know...I have all the theory, but can't put it into practice in a co... Read more
You can if you want
Tuesday, April 15, 2014 2 comments
Monday, April 14, 2014 1 comments
Digging my past
Saturday, March 08, 2014 3 comments
Last night my mother-inlaw brought some sweets inspite the fact that she knows I'm trying keep on track. After she left home, I threw them info the garbage. I was a bit shocked...this is the firts time I do such a thing...This means I'm ready to... Read more
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