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ANAIS57's Blogs

Aunty Em, Toto... help!
Friday, January 15, 2016      2 comments

I moved to SoFlo and the last thing I ever expected was tornados. No touchdowns today, but a few days ago one tore up a whole neighborhood here in Cape Coral. It has been raining stead y since about 4 this morning. We went through the high winds... Read more
Tuesday, January 12, 2016      2 comments

I was discouraged for a few days. I have managed at least 2 days of fasting each week these past 2 weeks. Today was pretty easy. Not done yet, but I will keep drinking water and stay filled up. Used some spark exercise videos, got a good walk in... Read more
Spa Day
Saturday, January 02, 2016      0 comments

Didn't know how today would unfold, but decided to make it a relaxing down time day. Long walk with the pup in the fog and the sun emerged when we returned. Started a 30 day yoga challenge and got 30 minutes in today. Decided to give myself a m... Read more
3 days fasting and the scale is not moving in the right direction
Thursday, December 31, 2015      3 comments

Pissed off... yeah I am, but I guess my body is more so. 3rd day fasting and the scale did not move downward. The first 2 fasting days I gained... so what the hell?!?!? I thought the big woosh would come this morning after yesterday being the 3r... Read more
3rd day of fasting this week...ready for the holiday
Wednesday, December 30, 2015      1 comments

Today is a fasting day. Woke up with a migraine and really sick to my stomach, so that makes for an easy fasting day. Went out and cleaned owl burrows this morning. ... Read more
how can this be?
Tuesday, December 29, 2015      1 comments

tallk about a rough start to getting back to 4:3 fasting. at the end of each fasting day my weight has gone up!!!!!! ... Read more
SoFlo like 365 day vacation
Monday, December 28, 2015      1 comments

not that i am complaining, but sometimes it is so hard to fast when you feel like your always on vacation. the pup and i just put in 3 mile walk and now i need to get some yoga and weights in. some house cleaning and organizing in my jewelry stu... Read more
Nearly another year has gone by... still not where I want to be
Saturday, December 26, 2015      3 comments

My last post was in March 2015. Just a few days away from 2016. I have gained weight this year. So here we go again. Getting serious about a 4:3 program. I have to say I was good over the holidays. So not too much damage and I kept up with the f... Read more
once again....
Tuesday, March 24, 2015      1 comments head is throbbing. dang ...these headaches. low barometric pressure is creating havoc behind my eyes. been away from SP a couple of days as we have had company. we had a wonderful rainy day yesterday. a chance to clean house and get some t... Read more
wow.... that was rough
Friday, March 20, 2015      1 comments

What a headache! 20 hours later it is just starting to fade. I took too much pain meds, my stomach is a mess. i am on a second cup of coffee, not good for the belly but my head needs it and I am making some biscuits and gravy... the hubby's favo... Read more
Headachey fasting day... but persevere I will
Thursday, March 19, 2015      3 comments

It seems I have gotten a miserable headache each day I have fasted. Sure hoping my body will adjust soon. I hate the headaches and I just want to throw in the towel. But I know it will eventualy get better Big house clean today. a dip in th... Read more
Never say
Saturday, March 14, 2015      2 comments

I once said I would never live in Florida.... be careful of those nevers. I am really enjoying SoFlo. We live on this lovely lake with pelicans, egrets, osprey, anhinga, sea gulls, racoons, iguanas, otters and an alligator. It's constant enterta... Read more
Cooling down to the low 80ºs... time to kick things up a notch
Friday, March 13, 2015      3 comments

Left for an early morning walk...thought it was going to be quite warm today and this dog has too much fur for 90º walks. But it is just beautiful out! Plenty of ibis and a co... Read more
It's Been 373 days since my last...
Thursday, March 12, 2015      3 comments here on spark people. I know i disappeared for a year. It all happened when we left to go traveling the southwest in March of 2014 in a little travel trailer we bought. I'd like to say we were able to keep up the lifestyle of fasting... Read more
Frozen.... continued
Saturday, February 15, 2014      2 comments

Went to the ice caves on Tuesday and talk about frozen; however, we weren't frozen...for once! Spent 5 hours out there on Lake Superior. Just amazing that we could walk on t... Read more

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