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AMYCRAFT05's Blogs

Wish that I knew what to do
Saturday, March 24, 2012      6 comments

My life has changed quite a bit. I am now at a job where I make about $2000 less a month. All of my money goes to bills now and my husband is in control of the grocery shopping. I am very thankful to have a job, I can't afford my medicatio... Read more
Need to get it together.
Monday, October 03, 2011      3 comments

I'm so fat right now. I say right now because my weight yo yos so much. I feel lousy, no energy, and my stomache almost always hurts. Need to figure it out. I'm not being productive at all right now. This morning I can't even eat a healthy brea... Read more
Tuesday, August 23, 2011      4 comments

So the dr says "no more running" Apparently I have some sort of nerve damageand running is aggravating it. So.....after taking a few days off. I decided that I will become the best walker that I can. And I will train to improve on distance and ... Read more
Day 6 C25K 8/14/11
Sunday, August 14, 2011      1 comments

Completed day six this morning, but my left shin is really bugging me. The running on it seemed to hurt less than switching back to walking. My stamina is definately increasing. I'm not huffing and puffing. Sweating tons though. Hopefully leg w... Read more
C25K Day 5 8/12/11
Friday, August 12, 2011      1 comments

For some reason my walk/run was a little rough on my left leg today. But I did get it done. I'm going to weigh myself tomorrow and see if my weight has gone down at all. I know that I feel and look a little leaner, so thats a plus. Next chal... Read more
Wednesday 8/10/2011 Day4 c25k
Wednesday, August 10, 2011      1 comments

Finished day 4 today. I was brave and increased my speed a little bit and it felt really good. On Friday I will complete day 5. That is my goal. I'm making very small day to day goals , because I seem to work better that way. I am noticing a ... Read more
c25k day 3 8/8/2011
Monday, August 08, 2011      1 comments

Finished day 3 this morning. Feels good. Felt like I might increase the speed one notch on my treadmill, I was scared to do that this morning. So I didn't. Tomorrow my runs increase by 30sec. I'm actually excited for that.... Read more
8/7/2011 cardio
Sunday, August 07, 2011      1 comments

didnt do my cardio before work. neighbors had a party last night so i didnt get enough sleep. will do 30 min. tae bo when i get off work.... Read more
8/6/2011 Day 2 of C25K
Saturday, August 06, 2011      3 comments

Saturday am before work I did it! Yay for me. Day 2 is under my belt. Goal is to do a workout dvd in the morning.... Read more
Today 8/5/2011
Friday, August 05, 2011      1 comments

Today I did 25 min. of cardio bootcamp before work. I wanted to work up a good sweat but not make myself too sore to walk/run tomorrow. Exercise is definately nature's prozac. I feel good.... Read more
Day 1 C25K
Thursday, August 04, 2011      3 comments

Started c25k today on my treadmill. Feel great! Since its Thursday, Day 2 will be on Saturday and then I will start fresh on Monday morning. Taking it day by goal number one is to make sure I complete my run Saturday morning. I CAN do... Read more
Got to have control over myself
Tuesday, April 05, 2011      3 comments

My job has me filled with anxiety lately, and I have been reponding poorly. Time to take control. Start excercising daily to relieve stress and feel stronger. I am in control of my attitude, and my mood. No one else is. I have a great deal of co... Read more
Saturday, January 29, 2011      3 comments

Tonight I will be doing day 3 of the c25k program. Feelin awesome. We went to a buffet for dinner tonight and I feel really good about my choices. I started with salad and cottage cheese and fresh fruit, and then I had a baked chicken breast lot... Read more
I did it!
Wednesday, January 26, 2011      5 comments

Today I finished my first c25k run. I feel great. I ate pretty good today, and I also did 15 min. of cardio dancing. Might do some tae bo tomorrow. ... Read more
Starting over-----again
Friday, January 07, 2011      3 comments

Starting over, once again. I'm trying to just "want" to, right now. I let myself eat waaaaay too much over the holidays and it definately shows. Besides when I was pregnant, I can't remember ever being this big. But.......I am starting over.... Read more

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