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March Review and April Goals
Saturday, April 09, 2016      11 comments

Looking back at my March goals, I was successful with a few things, but could have done much better. I did not lose the 4 pounds I wanted to - I was ... Read more
Healthy Recipes to Share
Wednesday, March 30, 2016      14 comments

The assigned blog for Week 4 of the Aspire and Inspire's BSG Challenge is: March is National Nutrition Month, so write about three healthy meals or snacks and share three healthy recipes. i had a hard time deciding what recipes to share, f... Read more
Celebrating St. Patrick's Day
Wednesday, March 16, 2016      9 comments

One of my blog assignments this week for the Terrific Tulips team is to write about St. Patrick's Day. Do you celebrate, if so, in what way? For thirty years of my teaching career, the way I celebrated St. Patrick's Day was having fun with... Read more
February Review and March Goals
Monday, March 07, 2016      9 comments

Looking back on February, I had some success, but not as much as I wanted My goals were: 1. Weight/Nutrition - Lose 4 pounds by focusing on mindfulness and portion control, and eating 5 or more freggies a day. ... Read more
Upping My Cardio
Saturday, February 27, 2016      14 comments

Since February is Heart Health month, our blog assignment for week 4 of the BSG Challenge for the Aspire and Inspire Team is to talk about how we incorporated more cardio into our exercise goals this month, sharing if we were successful and if w... Read more
January Review and February Goals
Monday, February 01, 2016      15 comments

Looking back on the past month, there were things I did well. I lost 3.2 pounds, going from 177.4 on 1/2/16 to 174.2 today. I got a Garmin Vivoactiv... Read more
Winter Outdoor Exercise
Saturday, January 30, 2016      8 comments

My blog assignment for Week 4 of the BSG January Challenge is to write about an outdoor exercise you enjoy during the winter. Well, I am very fortunate to be able to take walks throughout the winter since we moved to Florida two years ago. I w... Read more
What I Like About Winter (in both PA and FL)
Wednesday, January 20, 2016      10 comments

It's time to write my weekly blog for my Aspire and Inspire Buddy Support Team. Our assignment this week is to write about what we like about winter. Well, as my close SparkFriends know, I used to live in Pennsylvania my whole life, up until ... Read more
A Different View of the New Year
Saturday, January 16, 2016      11 comments

Here we are halfway through January and I have not written a review of the past year and what my goals for the coming year will be. This has been a bit puzzling to me, since I am used to startiing the New Year with a lot of reflection and severa... Read more
The Best Gift
Wednesday, December 23, 2015      9 comments

Our assignment for Week 3 of my Aspire and Inspire BSG team is to write about a favorite Christmas gift. I have to say I never have been one to care t... Read more
Christmas Memories
Wednesday, December 16, 2015      6 comments

The A&I BSG Challenge teams were asked to blog about a favorite Christmas memory. I can't think of any one specific Christmas memory that stands out to me as extra special or my favorite, but I enjoy looking back on lots of holiday times and tr... Read more
November Review and December Goals
Wednesday, December 09, 2015      7 comments

Here it is the 9th of December and I am just now writing my November review and December goal blog. Part of the reason is because I had surgery on November 30th and I haven't felt up to doing much this past week. But I believe it is also becau... Read more
Grateful for Humor!!!
Monday, November 30, 2015      10 comments

It's hard to believe that it's already the last day of November! For this month's Aspire and Inspire Buddy Support Group teams, we were asked to write about something we were grateful for each day we posted in the chatroom. I really enjoyed that... Read more
100 Days of Weight Loss - Finished Week 2: Days 8-14
Sunday, November 15, 2015      6 comments

This second week of the 100 Days of Weight loss program, I struggled a bit to do the exercises each day, due to either being too busy to fully concent... Read more
100 Days of Weight Loss - finished Week 1!
Sunday, November 08, 2015      10 comments

Early last week I decided it was time to participate with another one of my SparkTeams, since I was just regularly posting with one. I found the perfe... Read more

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