Back from a wonderful vacation
Monday, August 15, 2011 0 comments
Tommy and I had a great time in Tybee Island this past week. We walked along the beach every morning. We were able to see dolphins ( and birds and boats) everyday. We ate a lot of great seafood. I am going to try to "re-visit" Tybee every so ... Read more
The feeling of accomplishment...even a small one.
Tuesday, August 02, 2011 0 comments
Oh, happy day! I stepped on the Wii Fit and it measured me at 164.9 pounds and 25.88 bmi. That's the first time in a lo-o-ong time that I have been under 165 pounds. And to be under 26 bmi--well, maybe I can get myself out of the overweight c... Read more
Creating a list of goals
Monday, August 01, 2011 1 comments
I read a really neat blog today. A woman (Jenn245) had completed all her July goals and already had a list of goals for August. She had rewards set out for herself and cheered herself as she was writing. Here is a rough, rough draft of ... Read more
After a 16-day start...
Sunday, July 31, 2011 2 comments
Yay, me! (learning to be my own cheerleader.) Way to go, Angie! Angie, you have had a great start... I have enjoyed the beginning of what I hope becomes a life-long journey to better health. I look forward to the benefits of better healt... Read more
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