1-99 SparkPoints 39


Protein What is it Good For?
Friday, September 02, 2011      5 comments

Were you surprised by the title. My reading found a new idea for my constantly rumbling tummy in the morning. Did you know that eating more protein can ... Read more
Joke For Today (Pennsyvlania)
Wednesday, August 31, 2011      6 comments

Dumb Pennsylvania Laws It is contrary to Pennsylvania law to discharge a gun, cannon, revolver or other explosive weapon at a wedding. It is illegal to have over 1... Read more
Joke for today (Iowa)
Monday, August 29, 2011      10 comments

Dumb Iowa Laws Kisses may last for no more than five minutes. One-armed piano players must perform for free. A man with a moustache may never kiss a woman in public. It is a violation of the law to sell or distribute drugs or narcotic... Read more
Word for Today
Saturday, August 27, 2011      4 comments

Haphephobia: A morbid fear of being touched. Have you heard of this ?... Read more
Word of Wisdom
Wednesday, August 24, 2011      5 comments

One of the greatest gifts you can give your child/children is the gift of health: yours and theirs. Choose wisely for yourself and for those that you love. ... Read more
Just 3
Tuesday, August 23, 2011      1 comments

I read recently that walking 3 hours a week has benefits. 1. Prevents type 2 diabetes 2.It helps your heart, making it stronger. 3. Brain functions are improved. 4.Bones get stronger. ... Read more
Thought For today
Saturday, August 20, 2011      2 comments

Believe in yourself. - Anonymous ... Read more
Thought for today
Friday, August 19, 2011      3 comments

For sound sleep, no pillow is as soft as a clean conscience. - Anonymous ... Read more
Keep moving
Thursday, August 18, 2011      3 comments

Be prepared for opportunities for fitness. Don't leave hoe without a pair of walking shoes handy. Map out a walking course around your job, or home. Instead of a coffee break take a 10 minute walk.... Read more
Quote for today
Tuesday, August 16, 2011      6 comments

... Read more
Celebrate National Relaxation Day
Monday, August 15, 2011      3 comments

What are your best ways to relax? Today is the day to take advantage of it. Here are a few things to do to celebrate. Enjoy Life. Get out and walk Massage Pamper yourself Relax at home. Read God's Word. ... Read more
Did you know? Menopause a reason to be celebrated?
Sunday, August 14, 2011      7 comments

There is a World Menopause Month. October is World Menopause Month!! I don't know what theme will be covered this year, but I am certain it will be good. In 2010 the theme that was covered was post menopausal vaginal atrophy. ... Read more
My Day
Saturday, August 13, 2011      5 comments

I typically don't share what I do in a blog(boring). But today I did something I would not normally do . And it was not so bad. I helped my mother to organize two basement rooms and threw away lots of stuff. I did this for about 3... Read more
Thought For The day
Friday, August 12, 2011      5 comments

We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have. - Frederick Keonig ... Read more
Did you know?
Thursday, August 11, 2011      4 comments

In 1999 the Society declared August 8th as Admit You're Happy Day (now Happiness Happens Day). Thanks to the response of not-so-secretly-happy people from around the world, the celebration was expanded to include the month of August in 2000. ... Read more

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