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Springing into change...for the most part
Sunday, March 20, 2016      7 comments

I spent the first beautiful morning of Spring on the patio, listening to calm music and the birds chatting away, eating a healthy breakfast, enjoying the touch of the soft cool breeze wash over me and the beauty of all the green surrounding me, ... Read more
Working on making things better at work
Wednesday, March 16, 2016      4 comments I went to weigh in and get my injections yesterday afternoon. Part of the routine is to check my blood pressure. Last week perfectly normal 120/80...yesterday? 140/90....yeeeah...I blame it on the stress this week! A little (okay.... Read more
Trying so hard
Tuesday, March 15, 2016      6 comments

Changes were made at work yesterday and I am already more than stressed about it. I HAVE to get a handle on my feelings. I woke up dreading going to work. I can't even seem to quiet my mind enough to try to meditate myself calm. Life is go... Read more
Tuesday, March 08, 2016      2 comments

Despite the now ever present vertigo which has kept me from exercising, I lost two and half pounds(although SP says only two.) I'm not going to split hairs. The shot and my watching what I have been eating is paying off. ... Read more
Better ending to the day than beginning
Sunday, March 06, 2016      5 comments

Well, it figures I would feel better 3 hours before bedtime. *LOL* I got a little bit done today so feeling accomplished. What I didn't get done will wait until another time. Everything is ready for heading back to work tomorrow. It's goin... Read more
Little, gentle, baby steps today
Sunday, March 06, 2016      2 comments

I woke up with another head spinning bout of vertigo and it is not abating as much as my first bout did. Roomie thinks it may be allergies...we have a mulberry tree in our backyard and I have had my windows open every day for the past two weeks.... Read more
First Steps Taken...Calm Center, Bright Outlook!
Friday, March 04, 2016      4 comments

Yesterday was wonderful! Calico Basin was lovely, even though it is still a wee bit early for wild flowers. There were lots of signs that Spring is on the way though. I hope once I download the pictures, they will show it! I walked the the entir... Read more
Thursday already!
Thursday, March 03, 2016      4 comments

My goodness this week is simply flying by! Last week the days seemed long and I still had another relaxing week ahead of me. Now here it is Thursday and I have to start slowly getting myself ready to go back to work. If nothing else, I am far m... Read more
Wonderful Wednesday!
Wednesday, March 02, 2016      3 comments

This morning I slept in until 7:00 (which is really rare for me, 5 is as late as I will "sleep in" as a rule) When I went out to fix my breakfast, Roomie's mom said she was going to be working at Lil Bit's school today, for at least a couple of... Read more
Tuesday, March 01, 2016      4 comments

Well now, yesterday was a ball! I had my mani-pedi and remembered how nice it feels to pamper myself. It seems silly to be so tickled at having bright fuchsia finger and toe nails, But it makes me feel good. I spent the whole morning at th... Read more
Moving forward
Monday, February 29, 2016      2 comments

I had a fabulous first week of vacation. I have been thinking really hard about how I want this year to go, I believe I'm laying the foundation for what promises to be an exciting and fulfilling year. Planning, meditating, searching deep within... Read more
I'm back and feeling good!
Sunday, February 21, 2016      11 comments

2015 was a rough year. Major depression settled in and I once again became a recluse. It seems as if I fought it all year. So many ugly thoughts that scared me. That is not to say there weren't good moments...these I embraced and filed away in m... Read more
A Lovely Sunday...I'm ready for a great week!
Sunday, September 13, 2015      4 comments

I had a small episode on Friday, came home a couple of hours early and slept for several hours. I took easy yesterday, was careful about what I ate and as a result I felt fantastic today. So, grocery shopping done... laundry done...exercise... Read more
A Wonderful Holiday Weekend comes to a close
Monday, September 07, 2015      2 comments

It's so sad to see such a wonderful time come to an end, but I have many happy memories and some lovely new friends! We had gorgeous weather! I spent some happy hours with friends at the hotel pool and hot tub. I felt and (to me anyway)... Read more
Ginormous sigh (and a couple of tears) of relief
Friday, September 04, 2015      5 comments

I know this is going to sound kind of drama queenish...but with all the problems I have been having over the last few month, the fear of something more than a gallbladder problem has weighed heavily upon me. Aside from a small hiatal herni... Read more

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